Nicole Freene

Finally published! OK, it is a pilot RCT but there is some suggestion that very brief #PhysicalActivity interventions by #physios can increase #PhysicalActivity levels in insufficiently active adults living in the community... …sportsscimedrehabil.biomedcentral.com/articles/10.11…

How many steps do we really need a day for good health? Excited to share our new research in @TheLancetPH thelancet.com/journals/lanpu… * Even small increases for those inactive could be helpful * 7000 is a realistic target backed by science Keep stepping 🚶‍♂️🚶🧑‍🦯🏃‍♀️

Aiming for 7,000 daily steps can reduce risk of chronic diseases, cognitive decline, and death, finds new study. Explore the research in @TheLancetPH: hubs.li/Q03yJfrw0

@JRedHeart @RobynDGallagher @DionCandelaria_ @susiecartledge @sarahrgauci @NIPCIRELAND @ShiWendan @LingZhangCan @WeddellJoseph @DeborahManandi @KariceHyun @NicoleFreene @DrExerciseNerd @GeorgiaKatec @Ir_Gibson @gabrielamghisi

Forgot to submit your abstract for #ASPA2025? Have no fear, we've just extended submissions to 14 July! Don't miss out this time and make sure you get your abstract in ASAP: aspactivity.org/conference-202…

🚨 Health professionals: Your input needed! We’ve built a digital tool to help you promote #physicalactivity in practice—quickly, easily, and effectively. Take the survey 👉 uniofqueensland.syd1.qualtrics.com/jfe/form/SV_3W… and interview: [email protected]

🚨 Health professionals: Your input needed! We’ve built a digital tool to help you promote #physicalactivity in practice—quickly, easily, and effectively. Take the survey 👉 uniofqueensland.syd1.qualtrics.com/jfe/form/SV_3W… and interview: [email protected]

Have you been to a health professional lately? We want YOUR feedback on a new digital tool to help health professionals talk more about physical activity. 📧 Email [email protected] to express interest in being interviewed.

My first time @ #ACNAP2025 & really enjoyed it! Highlights: 🎯 sessions on #ImpSci & patient input 🎯 Jess Seymour who did her first international conference oral - super proud! If you missed our talks… ijbnpa.biomedcentral.com/articles/10.11… bmjopen.bmj.com/content/13/11/…

📣 Help us shape better care! Provide your feedback in an interview on a tool to help health professionals promote #physicalactivity to patients. Email [email protected] to express interest in being interviewed.

Have you been to a health professional lately? We want YOUR feedback on a new digital tool to help health professionals talk more about physical activity. 📧 Email [email protected] to express interest in being interviewed. You will receive a $50 gift card for your time.

Jess Seymour is running MyMarathon to support Aussie hearts. Will you help her raise funds for lifesaving heart disease research? runforheart.org.au/s/32596/36783/t

Have you been to a health professional lately? We want YOUR feedback on a new digital tool to help health professionals talk more about physical activity. 📧 Email [email protected] to express interest in being interviewed. You will receive a $50 gift card for your time.

🚨 Health professionals: Your input needed! We’ve built a digital tool to help you promote #physicalactivity in practice—quickly, easily, and effectively. Take the survey 👉 uniofqueensland.syd1.qualtrics.com/jfe/form/SV_3W… and interview: [email protected]

📣 Help us shape better care! Provide your feedback in an interview on a tool to help health professionals promote #physicalactivity to patients. Email [email protected] to express interest in being interviewed. You will get a $50 gift card for your time.

🌡️🔥 New study alert! As heatwaves rise, are cardiac rehab clinicians prepared to support people with #CVD? Our Aus-wide survey reveals major gaps in knowledge & guidance. Education is key. 📝 Read more 👉shorturl.at/i2VGD #ClimateHealth #CardiacRehab #SOLVECHD

(1/3) #HeartWeek2025 is Australia's national heart health awareness week held from the 5-11th of May 2025❤️ Show your support by downloading our free resource pack, and spread the message by sharing one of these tiles! 🤳❤️

Our last, but definitely not least, highlight of the month is a scientific statement from no other than our very own Editor-in-Chief, Dr. Brown et al. Don't miss the 2024 update for core components of cardiac rehabilitation programs. Find it here: bit.ly/4juXlKR

Women’s heart health: should the physical activity recommendations be different? academic.oup.com/eurjcn/article…

Health professionals play a crucial role to ⬆️ #physicalactivity but not all have the skills/expertise. A key priority of the Australian Physical Activity Alliance's call to action is funding to upskill health professionals in physical activity. aspactivity.org/advocacy/a-cal…

#ActiveTransport has benefits for our health, as well as the economy by ⬇️ inactivity, traffic and CO2 pollution 🚲 A nationwide active transport program is a key priority of the call to action from the Australian Physical Activity Alliance, led by ASPA. aspactivity.org/advocacy/a-cal…