Navalism
@NavalismHQ
Follow for daily dose of @Naval's wisdom.
"If you want to make the wrong decision, ask everyone." @naval
"The first rule of handling conflict is don't hang around with people who are constantly engaging in conflict." @naval
Dry fasting for 24 hours is the world's greatest medicine. It's autophagy on steroids, triggering your body to "eat up" damaged cells, inflammation, and toxins. It's 3x more powerful than water fasting. Here's how to do it correctly (according to science):
Everyone over 30 blames weight gain, brain fog, & fatigue on "getting older." Turns out it's not your metabolism or your age... It's your lymphatic system that's completely backed up after years of neglect. Here's how to flush it clean and feel 20 again:
NEW: A new protocol is making heart disease preventable. It ignores traditional cholesterol numbers and targets the single root cause of arterial plaque. Here's how longevity experts are making building heart attack-proof bodies. 👇
The anger you repress doesn't just disappear. It turns inward and slowly destroys you from the inside...disguised as depression, self-criticism, or feeling completely stuck in life. 5 signs your unexpressed anger is eating you alive:
Years before ChatGPT existed, Sam Altman saw one YC startup that he believed would be bigger than all the others combined. He put millions of his own money. Became chairman. Later took it public himself. Today it's up 500% with ZERO revenue. Here's the wild story of Oklo:
Lovable just crossed $100M ARR in 8 months. Faster than OpenAI, Cursor, Wiz, and every other software company in history. Today we're launching a game-changing update, it reduces the error rates by 91%. Introducing Lovable Agent:
Castor oil is the most underrated remedy on Earth. It outperformed every expensive skincare routine, hair growth treatment, and gut cleanse I ever tried. It's been hiding in plain sight for 4,000 years. Here's everything you need to know:
At 19, I moved to the U.S to chase my dreams. At 31, I moved back to Portugal to find stillness. Here are 10 brutal comparisons between the two countries (based on lived experience): 🧵
Microsoft, OpenAI & Anthropic just shelled out $23M to launch the LARGEST teacher AI training program in history. It's called 'The National AI Academy' and aims to train 400K teachers in AI by 2030. For the first time, teachers will tell Big Tech which AI tools to build 🧵
In 1917, an Armenian refugee was born dirt poor in California. He dropped out of 8th grade, boxed for pennies, and shoveled manure to pay for flying lessons. That same kid went on to build the city of Las Vegas itself. Here’s the wild story of Kirk Kerkorian:
Viral Internet Sensations Turned Eternal Memes Where are they now? A thread ⤵️
This is Vitamin D expert Dr. Roger Seheult. He's spent years researching what sunlight REALLY does to our bodies. In his recent DOAC podcast he said: The sunlight advice is killing millions of people every year. Here's the truth they don't want you to know:
Addiction, anxiety and depression are NOT problems. They're symptoms. The real culprits behind 95% of your suffering: 1. The Voice in Your Head 2. Disconnection 3. Repressed Emotions How to solve them (without force):
Fasting for 72 hours is the best medicine on Earth. It triggers your body to "eat up" tumors, inflammation, and toxins. It's literally a doctor within. Here's how to fast correctly (according to science): 🧵
"Work is the set of things that you don't want to do, but you have to do. Minimize work." @naval