Naturally Sudhaish
@NaturallySudha
Natural | Healthy | Holistic lifestyle | Sharing beauty of our Earth & Her Cultures | 'Bharat'iya பொண்ணு | Ama'Poet'eur | Yoga-holic
I used to ignore even buying Avocado fruit just because I have been under the impression that it is not a native fruit, that it belongs to Mexico and America! But then I watched a video by Scientist, Dr Senthil Kumaran and I understood that I was absolutely wrong! 1/🥑

The man who shared rotis with Sam Manekshaw… and retired at 108 after helping India win two wars 🐪🇮🇳
Have you ever seen how our grandparents would sit on the floor cross legged to eat their food, and sprinkle water around their food plate or leaf 3 times? Let’s understand why. There's actually a deep scientific and spiritual reason behind this simple ritual. #VedicWisdom 1/
1️⃣. Exercising is great for your body. Sweating because of it? Even better. - Thread 🧵 -7️⃣ Let’s see why movement + sweat = medicine you didn’t know you needed.
Jamun fruit Chutney! Over the weekends I watch 'Cook With Comali' on VijayTV. One of my fav contestant is Nandakumar, a farmer, MBA graduate and entrepreneur from Kodaikanal. He prepared this naval pazham chutney which become super viral! Chef @MadhampattyRR loved this recipe so…
The Jamun fruit, Indian #blackberry or 'naval pazham' as we call it in Tamil is a seasonal fruit that is native to the Indian subcontinent as well as other Southeast Asian countries. We get it around July -August here. Come summer and this purple blue ovalish fruit is ready to…
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Early Lunch of a Diabetic and Obese Patient Who Owns a Sweet Mart! Meet Raju ji. A kind-hearted man in his late 50s, he runs one of the most popular sweet shops in town. Surrounded by laddoos, pedas, and barfis every single day.sweets were not just his business, they were his…
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This video came rounds in our family group, with a genuine discussion of why Sri Sri Ji would even get into such a mode with Sadhguru! I share the same disbelief, and wonder why his claims sound like being against what Sanatana Dharma basically is!
"Aati Kalenja " is an agricultural folk dance tradition in Tulunadu. During July and August ( Aati month as per Tuluva calendar), the farmer stops agricultural activities due to heavy monsoon. It is believed that Aati Kalenja brings the positive energy which would ward off…
While we see stunning recoveries with #Ayur regularly, each time we see the progress in a new case, it genuinely warms our heart like it was our very first one. Ayurveda is an incredibly complex Shastra & understanding it's complexity requires real openness, Sadhana & devotion.
Dear @FranceinIndia, Samik Goyal, a young coder representing India at International Olympiad for Informatics (IOI), needs to travel tomorrow to Bolivia. He requires only transit visa for three hours at France. We know the request is late, but you are our last hope. Kindly help…
Sesame seed and peanut laddu. Healthy and nourishing evening snack option for all ages. ✅ Calcium from sesame ✅ Magnesium & Zinc from peanuts ✅ Iron & B12 (if jaggery used) ✅ Good fats to support hormones ✅ Plant protein for strength ✅ No maida. No preservatives. No junk.…
Village named Samosa Kulam 😋😅
Samosa Kulam — a curious little village in Karumbil, Kerala, an hour drive from Kozhikode 🌿 The name comes from a pond shaped like a samosa 🥟 — not the snack shop! A perfect example of how nature and imagination blend into local place names. VC: Ansar