The_Narc_Decoder

Nobody talks about the angry stage of healing. The rage you feel when you realise how much and how long you were taken advantage of. The absolute disgust you feel towards the narcissist that harmed, misled, took advantage, and abused you!

My page is My Diary 📓.................

Just because time has passed doesn’t mean they’re done with you! Narcissists love to test whether their old supply still reacts. One of their favorite tricks? Sending a flying monkey a mutual, an ex-friend, even a stranger to “casually” drop a truth bomb about something shady…

When you're really trying to get over someone and heal... you can't even be curious about them anymore. That curiosity will prolong your pain. You have to truly let it go

A disagreement with a toxic person will turn into a argument. A disagreement with a good person will turn into a conversation with a solution. It's important to know the difference.

Some people want to destroy you, not because you did anything wrong but because they did. They hurt you, betrayed you, lied about you, or mistreated you, and instead of feeling remorse or taking responsibility, they tried to flip the script. They can't stand to be seen for who…

Narcissists don't come with warning signs. They come with "tests." And most people fail them. 1. They break a boundary, just a little. Cancel last minute. Touch without asking. They're watching your reaction, not your words. 2. They tell a 'joke' that's lowkey insulting. If…

Gaslighting is when they repeatedly trigger your nervous system and damage your mental health. They blame you when you react to their manipulative behaviour, but will never accept accountability, or discuss their disrespect.

Reactive Abuse Isn’t Abuse — It’s Survival There was a time I completely flipped on the narcissist — at his home. I went there after a major violation, needing answers, needing truth… maybe even closure. But what I walked into was more gaslighting, more smug deflection, more…

Walking away from a narcissist is one of the hardest things you’ll ever do. There’s rarely closure—just blame, confusion, and a silence that hurts. And because many don’t understand, the support you need isn’t always there. Healing can feel lonely. The trauma bond pulls, the…

Relationships with narcissists are the most jarring of experiences. It's a relationship where your love, kindness, loyalty, and faithfulness are repaid with betrayal, anger, devaluation, and hatred. Literally, the better you are to them, the more they want to destroy you 😔

An ABUSIVE man will think he made your life better because he took you on trips or bought you things. Meanwhile, he was emotionally and mentally destroying you. And when you leave, he'll swear you used him.

A Sociopathic Narcissist is the most dangerous of the Cluster B spectrums. They don’t just manipulate you... They enjoy your pain. Your tears, your breakdowns, your suffering — it gives them a dopamine rush. They feed off it. They’ll destroy you and then stand over the…

Narcissists are some of the strangest people. They will go around telling stories to their flying monkeys that you were the “jealous one” while they were busy cheating on you. “Bitter” because they emotionally abused you and “crazy” because you caught onto their lies!

Narcissists apologize to reset the cycle, not to change.

It took me 9 years to understand this, I’ll teach it to you in 3 minutes. Here are 10 truths about life... 1.

When someone lacks a conscience, they can sleep like a baby.