NAPAC

We often hear on our support line that survivors struggle with keeping up at work. The effects of trauma can impact concentration, energy and emotional wellbeing, making work feel overwhelming at times. If you’re finding it hard to keep up, you’re not alone.💛

For many survivors, finding moments of peace can feel challenging - but small things can make a big difference. Trauma can leave us feeling disconnected. Grounding practices are gentle ways to come back to the present and remind ourselves: I am safe. I am here. I am okay.

Sometimes, just being heard with kindness and without judgment can make all the difference. Our support line offers a safe space for adult survivors of childhood abuse to talk, be understood, and feel less alone. #NAPAC #SurvivorSupport #AbuseAwareness #HealingJourney

We support all survivors - at any age, no matter how long ago the abuse happened. Whether the abuse happened decades ago or more recently, the impact can last. You don’t have to go through it alone. It’s never too late to be heard, believed, and supported.

If someone opens up about their childhood abuse, your response can make a huge difference. Here are some ways to support them:

This powerful quote from Dr Gabor Maté reminds us that trauma is a deeply personal experience. At NAPAC, we support adult survivors of childhood abuse with understanding, care, and trauma-informed resources. We are here for you.💛

Many male survivors of childhood abuse carry not only the trauma of what happened, but also the weight of silence. We offer a safe, non-judgemental space for all adult survivors, including men, to talk and feel supported - without shame or pressure.

Gabrielle Shaw was recently interviewed on Sky News, highlighting the long-overlooked reality: domestic abuse and childhood abuse are intertwined. More must be done to recognise and address this, to prevent repeated cycles of harm.

Healing often starts with compassion - especially for the parts of us that were hurt the most. At NAPAC, we encourage survivors to hold kindness for their past selves and to take steps towards reclaiming their power today. #HealingJourney #SurvivorSupport #InnerChild #NAPAC

Narcissistic abuse often involves manipulation, gaslighting, and control tactics that make survivors question their own reality, memories, and self-worth. At NAPAC, we understand these complex dynamics and offer compassionate support to survivors . We are here for you. 💛

Gabrielle Shaw spoke to Sky News today about the need to recognise domestic abuse as an aggravated offence. For children, it is not secondary trauma. It is a lived experience with long-term impacts on their health, wellbeing and relationships. #DomesticAbuse #ChildhoodTrauma

However long ago it happened, you deserve support. We offer free, confidential support for anyone affected by abuse in childhood. #ChildhoodAbuseSupport #SurvivorSupport #MentalHealthAwareness #HealingJourney

We often hear from survivors on our support line who are struggling with deep fatigue - and it's no surprise. Living through trauma can keep the body in a constant state of alert. If you're tired, you're not weak. Rest is not a luxury, it's a part of healing.

This hidden reality affects millions and shapes lives in ways many don’t see. We’re here to support survivors with understanding, care, and trauma-informed resources. You are not alone. Help is available. 💛 #NAPAC #SurvivorSupport #AbuseSurvivors #ChildhoodTrauma

Talking can help. Our trained staff offer anonymous, confidential support via phone or email. #MentalHealthSupport #ConfidentialHelp #TalkAboutIt #MentalHealthMatters

At NAPAC, we’re here to offer compassion, understanding, and a safe space for adult survivors of childhood abuse - whenever you're ready to reach out. #SurvivorSupport #AdultSurvivors #NAPAC #SupportAndHealing

You don’t need to justify your boundaries. You’re allowed to say no. You’re allowed to change your mind. You know what feels right for you - and what doesn’t. At NAPAC, we support survivors in reclaiming their voice, their space, and their right to feel safe. #NAPAC #Boundaries

The publication of the Casey Review into grooming gangs may be triggering for many survivors. Please remember, your feelings are valid, and your safety and well-being are paramount. If you are affected by the content of the report or need someone to talk to, please reach out.

It takes, on average, 22 years (or more) to tell someone about abuse. *That’s what we’ve learned from our support line. At NAPAC, we support survivors whenever they’re ready to talk, no matter how long ago the abuse happened. #SurvivorSupport #NAPAC #YouAreNotAlone

Justice must never depend on what kind of abuse you survived. We stand with all survivors. Those whose stories made headlines, and those who are still waiting to be heard. Baroness Casey’s report marks a step forward. The real work lies in what happens next. #CaseyAudit #NAPAC