Viome
@MyViome
you. decoded.
People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.
🧬 Can your gut microbes help you age better? Join Viome’s Dr. Momo live on July 31 to learn how microbial activity influences your healthspan. 🎙️ Free webinar → my.demio.com/ref/9VtjJY7KXq… #LongevityScience #GutHealth #Microbiome #HealthyAging #Viome




Before it was sweet, chocolate was sacred. 🍫 Ancient Maya and Aztec cultures drank cacao as a healing tonic — rich, bitter, and full of plant power. This #WorldChocolateDay, we’re reviving the ritual with a gut-friendly twist for modern health. Would you sip it?👇 #Viome…




Skin health is gut health. Brain health is gut health. Heart health is gut health. Immune health is gut health. Metabolic health is gut health. Your gut is the pillar of your life.
Fix your gut, fix your energy. Fix your gut, fix your anxiety. Fix your gut, fix your mood. Fix your gut, fix your sleep. Fix your gut, fix your skin. Fix your gut, fix your focus. Fix your gut, fix your thyroid. Fix your gut, fix your brain fog. Fix your gut, fix your…
🥣 Cold soup? Hot tip. This refreshing Watermelon Gazpacho is packed with hydration, antioxidants, and summer flavor. No cooking. Just blend, chill, and enjoy. 🍉🌿 Try it and tag us with your creation! 📖 viome.com/blog/cool-down…




7 signs your gut is BEGGING for a reset 👇 1️⃣ You feel bloated after nearly every meal 2️⃣ You’re tired, even with >8hrs of sleep 3️⃣ You crave sugar like it’s oxygen 4️⃣ You get frequent brain fog 5️⃣ Your PMS symptoms are getting worse 6️⃣ Your mood feels like a rollercoaster 7️⃣…
Make your 4th of July cookout delicious & healthy! 🇺🇸🍔🥗 Smart swaps & fresh ideas that feed your gut. Learn more with Viome → viome.com/blog/how-to-li… #HealthyGrilling #SummerCookout #Viome #4thofJuly



So there’s a gender gap in oral health, and these stats will shock you 🤯:




🦷 “The results confirmed oral issues I’ve suspected—and now I’m ready to take action.” – Gail S. When your mouth spills the tea before your dentist does ☕🪥 Turns out, your oral microbiome knows everything. #OralHealth #Viome #MicrobiomeMatters #HealthFromWithin

What the gut: Your gut can weigh up to 5lbs 🤯 That’s like carrying around a chihuahua made of bacteria. 🦠 Tiny but mighty. Arf arf. 🐶 #whatthegut #gutfacts #dogs
“Gentlemen, it is the microbes who will have the last word.” – Louis Pasteur Performance. Energy. Strength. It starts in the gut. 💪💥🔋 #qotd #MondayMotivation
“Real strength starts with self-knowledge.” — Unknown 🧠 Real strength isn’t just about power—it’s about knowing yourself. The more you understand your body and mind, the stronger your choices become. #SelfAwareness #InnerStrength #PersonalGrowth
