MyTherapist.ng - Online Therapy for Nigerians
@MyTherapistng
Easy, affordable, and accessible therapy. Start here with the http://mytherapist.ng app ⬇️ Location is not a barrier to accessing quality mental healthcare
Feeling Overwhelmed and need to Speak to a Therapist? You don’t have to go through it alone. the @Mytherapistng app connects you with trusted therapists who truly understand you. It's Affordable, Confidential and Tailored to your needs. Get started Now! 👉…
Repeat after me: "I don't have to carry what almost broke me this week into the weekend"
We’re proud to announce @HeyMyAlly as our latest partner in making therapy more accessible to everyday Nigerians. ALLY HealthCare has been a consistent advocate for inclusive mental healthcare, and this partnership reflects a shared belief: that emotional well-being should never…
It's okay to not be okay this Friday. You're not a machine.
Today's Affirmation: I am capable and confident in my abilities.
There are expectations that never really came from us, but we carried them anyway because they felt like the “right” thing to do. Be the dependable one. Don’t ask for help. Don’t slow down. Don’t disappoint. But over time, some of those expectations start to feel heavier…
Sometime in May 2023, I met a man who spoke glowingly about his wife’s “toughness.” He described her as a strong and no-nonsense woman who always “says things as they are.” Curious and intrigued, I asked him to tell me more. But what followed was a story that could only be…
I have a theory that there are people in abusive relationships who don't know they are being abused.
There’s a quiet shift that happens when you stop betraying yourself just to keep other people comfortable. You begin to sleep better because your body isn’t constantly bracing itself. You start to breathe deeper because you’re not carrying the weight of everyone else’s…
Today's Affirmation: I am capable and resourceful in all my endeavors.
"We don't live to work, we live to live" @EfeEfangwu
"Soft life is not about being lazy...it's choosing sustainability over struggle." @EfeEfangwu
We're live at @Cc_HUB for a mental wellness session. If you're a Founder, Innovator, Entrepreneur, this is the room you should be in. #mentalheath #mytherapistng #cchub
There’s a kind of tired that no amount of sleep can fix. It’s the kind that builds up slowly when your mind is constantly running, not necessarily from stress, But from stimulation, back-to-back tasks, never-ending notifications, and the pressure to always be “on.” You say…
Today's Affirmation: I am confident and capable in all my endeavors.
Soft life sounds good… until the deadlines start breathing down your neck. That’s the tension a lot of founders and creatives live in. Tomorrow at @Cc_HUB , we’re holding space for that. Our licensed therapist will be speaking on: “Soft Life, Hard Deadlines: Mental Wellness…
“Are there actual therapists with affordable sessions in Nigeria? Never seen a Nigerian in Nigeria say "I'm in therapy". Saw someone ask this over the weekend, and to be fair, that’s a valid observation. Because therapy still feels foreign to a lot of people here, and it’s not…
Today's Affirmation: I am capable of achieving my goals.
By 12PM on a Monday, some people are already running on fumes. Not because they’re lazy. Not because they didn’t “plan better.” But because they’ve been carrying so much for so long, with barely any room to breathe. And still… they showed up. To work. To responsibilities.…
