My Peak Challenge
@MyPeakChallenge
My Peak Challenge is a global community rooted in the belief that we can all effect positive change in our lives while helping others.
Welcome to My Peak Challenge🙌⛰️ MPC is a global🌎 movement that invites people to challenge themselves while helping others. 10 years of our Peaker community dedicated to health, happiness, and giving back. Join #MPC2025 NOW and transform your life while making a difference!…
Let’s give your upper back some love with this thoracic opener! Choose your favorite option and follow your breath, Peakers. ✨ Strong spines, open hearts. #Mobility #Stretch #MyPeakChallenge #SamHeughan
Tight across the chest or shoulders? 😮💨 This sequence is for undoing the desk, or phone, slouch. Three options, one goal: freedom through the upper body. 🧘♀️Try them out and let your breath do the work. #MyPeakChallenge #UpperBodyMobility #Stretch #StretchySaturday
🔥All things lateral today. Don’t be fooled by the simple rep counts. This one’s about clean control and burn. You’ll feel the sides switch on from the first step. #Workout #MyPeakChallenge #SamHeughan
Hey Peakers, don’t forget the foundation of movement: your ankles! Try one of these 3 progressions and give your lower body a little TLC. 💥 Strong bases = confident movement. #Mobility #AnkleMobility #MyPeakChallenge #SamHeughan
Too many to choose… Pilates Ball & Circle, Mobility, Activate, Ignite, Boxing, Yoga Nidra… ALL OF THE ABOVE🙌 #MyPeakChallenge #MPC #Yoga #Pilates #Workout #SamHeughan
Too many to choose… Pilates Ball & Circle, Mobility, Activate, Ignite, Boxing, Yoga Nidra… ALL OF THE ABOVE🙌 #MyPeakChallenge #MPC #Yoga #Pilates #Workout #SamHeughan
Are you ready to take it higher, Peakers? 🥾🏔️ Starting September 1st, we invite you to join the entire Peaker community for our 8th annual Munro Step Challenge! This year, to celebrate 10 years of My Peak Challenge, we’re going back to where it all began... Scotland’s mighty…
Core’s the focus, but your grip👊 and lungs🫁 won’t get a break either. This one’s all about full-body tension — lock the pack in, don’t drop early. Control every rep, then earn the carry🔥💪 #Workout #Core #PeakerPack #SamHeughan
Peaks conquered, inside and out ⛰️ Pushing past comfort zones, one step at a time. This is what My Peak Challenge is all about—showing up, rising higher, and finding strength where you didn’t know you had it. #MyPeakChallenge #ReachYourPeak #Peaker #SamHeughan
Fuel for your mindset this Monday💭 #Quotes #MyPeakChallenge #Motivation #SamHeughan
The perfect day doesn’t exist… Oh wait, what are we missing? 🤭🙌 #MyPeakChallenge #SamHeughan #Peaker
Full workout in video🔥 Midline and delts—this one’s a sneaky burner. Anything overhead will light you up if you keep the band tight. Be honest on the face pulls, and slow it down where it counts. #Workout #ResistanceBand #MyPeakChallenge #SamHeughan
📖🍽️ Explore the MPC Nutrition Library Your health and fitness journey deserves solid support — and the right information. That’s why we continually add new resources to our Nutrition Library. From meal ideas and fueling tips to deeper dives on vitamins, minerals, and special…
“I have everything I need” ✨ The gear, the mindset, the movement. Your daily ritual starts here👇Shop the MPC essentials💪 shop.mypeakchallenge.com
Your new favorite core workout is here👀 Our newest Pilates class uses the ball and circle to deliver low-impact training with high-impact results. Think: deep core activation, better posture, and balance that supports your full fitness journey. Whether you’re new to Pilates or…