Mr. Moon
@MrCoachMoon
•M.A. Special Education 📚 •Special Education DCD Teacher 🧩•Head Strength & Conditioning Coach 💪🏼 •Go Skippers ⚓️
“Revamp Your Warm-Up” Over 300+ examples (warm-ups, mobility, plyos, speed) BONUS: 62-page PDF of previously created warm-ups Want to change things up? Transform your athletes experiences? Be the best part of their day? Grab a copy below ⬇️ tmoondogg.gumroad.com/l/okhnfc
S/O to my guy @JoeyGendreau for hooking me up with some Johnnies gear just in time for his Senior season! Much love kid! 💪🏼🏴☠️

Might’ve been pouring rain but the turf was still hot! 🔥 🏴☠️ @RecruitTonkaFB 🏈




New wristbands have arrived! 🏴☠️ Girls •19mph •18mph •17mph Boys •20mph •21mph •22mph •23mph 1000+ Truck Stick - Big Nasty @pntrack ⚡️

Anderson “Andi” Lynn Moon 🌙 Only been a girl dad for 5 days and it’s absolutely amazing. I’m also a machine at changing diapers


Girl Dad 🎀 07/09/25 3:22am 8lbs 9oz Healthy baby, healthy mom, healthy family. 💪🏼

Talk about perfect timing… hit my goal “Dad Weight” this morning, 30 minutes later my wife calls… SHE’S GOING INTO LABOR! Baby 🌙 coming soon 💪🏼

End of an era… pound for pound one of the strongest kids to come through Tonka Strong 🏴☠️ Up next… Air Force ✈️ Be great Vinny!

Heckuva ripper with the college FB boys home for the week! Combination of @HyperClusters and ETS Arms of America from @trevormorning 🇺🇸 EARNED MY POPSICLE 💪🏼

Dead Week: Aftermath of Tempo Runs alongside a couple of my college kids this morning 😭

Dead Week: Costco Haul Lots of bins for moving and testing out the new Executive Member hours (ELITE) 💪🏼

That’s a wrap on Summer Strong Week 2! Reminder, no training next week per the MSHSL Non-Contact Period 🏴☠️ S/O to the hockey girls for the Cookies & Cream protein shake today! 💪🏼

Highlight of my summer so far… new @dunkindonuts on the way to school 💪🏼 Large Iced Coffee - 1 pump mocha - 2 extra shots of espresso ☕️ Opens at 5:00am.. ELITE

Started the season in Sioux Falls, SD… ending the season at Target Field in the State Championship Game ⚾️ 🏴☠️ The best ability is availability and everyone is available! One last ride fellas! 💪🏼


78 days until kickoff… 🏈 Plenty of work to be done this summer 🏴☠️ *Grade indicates ‘25-‘26 school year*

