MovementbyDavid

@MovementbyD

I have FREE ebooks for ya!

Joined January 2021

125Following

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MovementbyDavid@MovementbyD · Jan 19

Also I have free ebooks for this stuff! movementbydavid.com/ebooks/

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MovementbyDavid@MovementbyD · Jul 24

For everyone reaching out about my Psoriatic Arthritis. Thank you. Pain comes in waves but it affects my entire body. Spine, hips, knees, feet are all the worst. No this is not cause I stretch, rather I am able to move DESPITE this illness because I stretch. Stay Flexy

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MovementbyDavid@MovementbyD · Jul 9

Back Pain Hack

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MovementbyDavid@MovementbyD · Jul 8

How to get abs, the usable 6 pack way #stayflexy

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MovementbyDavid@MovementbyD · Jul 8

Pelvic tilt!!! Fix? Short answer, don’t. Long answer… (video)

CClubOrange@ClubOrange5 · Jul 3

@MovementbyD I have anterior pelvic tilt. Any advice on what to do to correct this? I sit behind a desk most of the day. Love your shorts on yt. Thanks!

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MovementbyDavid@MovementbyD · Jun 13

He literally did this on a whim 😂😂😂 crazy!

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MovementbyDavid@MovementbyD · May 26

Questionable pr

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MovementbyDavid@MovementbyD · May 15

Arm Day (no weights)

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MovementbyDavid@MovementbyD · May 13

Why stretch? Well I have three studies I’d like to share…

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MovementbyDavid@MovementbyD · May 8

Pelvic tilt fix #stayflexy

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MovementbyDavid@MovementbyD · Apr 26

Bear crawl for speed is crazy. Could not keep up 😂

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MovementbyDavid@MovementbyD · Apr 22

First meal in 5 days

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MovementbyDavid@MovementbyD · Apr 15

I’m pregnant #stayflexy

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MovementbyDavid@MovementbyD · Apr 1

How to scratch “the Spot”

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MovementbyDavid@MovementbyD · Mar 27

Kai Cenat Flexibility @KaiCenat

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MovementbyDavid@MovementbyD · Mar 25

Combining shoulder strength and shoulder flexibility is such a good combo

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