Ulisse Mini
@MiniUlisse
20 | unschooled autodidact obsessed with inner work & emotions. technical staff @generalagentsco
For a long time I’ve felt aversion to a certain set of experiences that my peers want to call “enlightenment” Part of it is almost certainly just ego being afraid of dissolution. But there’s ANOTHER part that I don’t see talked about, which is that this thing my friends call…
You also get a theory of "the shadow" from this. I.e. one's shadow is precisely that which the self-image fails to include. By necessity, any dimensionality reduction leads to a shadow: that which the the compression throws out. People enamored with a low-dimensional self-image…
is there a great therapists/coaches sf (or world) directory anywhere? I'd love to scroll over a bunch and see their philosophies of therapy and book calls with the ones I vibe with
if you found an exceptionally good therapist/coach, how? any recs for the search or specific people? ideally first-principles ppl who focus on teleology and somatic work first. RT if you also want to know!
being exceptional usually doesn't feel special, it just feels like everyone else is really bad at an easy thing
this has been pretty interesting lately - if I notice myself being avoidant, the emotional tone i'm avoiding must be present. can't resist/block of 100% effectively!
1. If you’re scared of feeling an emotion, you’re already in it.
is having random anhedonic / depressed days a rare/never or semi-regular (once+ every month-ish) occurrence for you?
treating your partner how you'd want to be treated can be a huge trap ngl
fuck the reacting is back it's so overrr jk I'm gonna get it back soon
looks like I broke reactivity chat. can't trigger myself to suffer emotionally no matter how hard I try
get obsessively curious about how you feel bad, what is the essence of bad/suffer beyond emotion, situation, etc. can you intervene?