Sosa | Mental Strategist
@MetaMorpehus
I studied how stress rewires the brain. Now, I coach high performers to lead with calm, confidence, and control. Degree in Biology & Psychology.
You’ve been misled. What they label “burnout” is the fear complex hijacking your mind. It distorts your worldview. Feeds your obsession with control. Therapy won’t fix it. Hypnosis won’t touch it... – A THREAD –
My client, a business owner and founder went from nightly insomnia and obsessively rehearsing tomorrow’s to-do list to sleeping 7 hours a night within 4 weeks. It's possible for you too.
Reward the behaviour you want repeated. Celebrate every win, big or small. Play the same song. Sip an espresso. Anchor the feeling. Do it enough, and your brain will crave achievement just to hear it again.
If your brain freezes on important tasks, this powerful psychological process instantly flips it into focused control. I probably shouldn’t post this here:
Kobe Bryant didn’t call himself the Black Mamba because it sounded cool. He did it because he needed to be someone ruthless enough to consistently perform under pressure. The alter ego was his anchor. Create yours. Play it well. Then take off the costume. Because once the show…
Great minds think a like. Just detailed a powerful process to eliminate procrastination. Read here: x.com/MetaMorpehus/s…
Procrastination is just fear in disguise.
How I manage a full schedule without burning out.
New Email Tonight: Trump didn't win the election. Hypnosis did. I break down two psychological techniques, the worlds elite use to influence decisions, lead groups and gain trust. Link to read is below:
Sad truth: Most people crave anxiety because it excuses their mediocrity. You’re not one of them. You see fear as friction, not a crutch. …That’s why I work with minds like yours.
How to influence high stakes rooms without saying a word. Secrets from the most dangerous book in social psychology: