Dr Melrose Stewart MBE

What a great time! If I could achieve that time for the #halfmarathon I am hoping to run for charities @AgeUKBirmingham and @AgeUKSandwell next Sunday 4 May, I will be ecstatic. Please support by donating at: …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-ste… #GreatBirminghamRun #LondonMarathon #charity

Who would have thought I would be running my first half marathon in my 70s? @FionaLindop Book your tickets and explore developing potential in your senior years. @thecsp #agewell #agehealthily #activeageing

As we approach another Windrush Day, I am wondering what will future generations think of it? melrosestewart.com/will-my-grandd… #Windrush #WindrushDay #WindrushDay2025 #WindrushCompensationScheme #WindrushChild 🇯🇲

If you are old, as I am, and you happen to fall, does it ever worry you that the concern could be misplaced? melrosestewart.com/why-is-falling… 🤷🏾‍♀️ #ageing #frailty #agediscrimination #activeageing #agewell #geriatric #addinglifetoyears

Neurorehab saves lives and money. New report: up to £680K saved per patient. It’s time the NHS funded it like it matters. #RightToRehab #Neurorehab #NHS 👉Full report from the UK Acquired Brain Injury Forum (UKABIF) - ow.ly/HWuR50VXxy4

Such a beautiful day. How did you do @parkrunUK today ? #parkrun #loveparkrun

Getting older doesn't necessarily mean getting slower …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-ste… Please continue to donate. 🙏🏾 @AgeUKBirmingham @AgeUKSandwell #agewell #greatbirminghamrun #charity #halfmarathon #addinglifetoyears #ajbell #ageuk

When trepidation rears its ugly head… On the eve of another big challenge, nerves kick in — and then, a motivational card arrives through the letterbox. That’s when you realise: people really do care. @AgeUKBirmingham @AgeUKSandwell 🙏🏾 Please support at: …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-ste…

One week to go before my AJ bell Birmingham half marathon charity run for @AgeUKBirmingham @AgeUKSandwell on 4th May 2025! Whatever support you are able to give, please know, it will be much appreciated. #AddingLifeToYears A sign of things to come? …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-ste…

Wow! £1008 raised so far Age UK Birmingham and Age UK Sandwell! …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-ste… @AgeUKBirmingham @AgeUKSandwell #charity #halfmarathon #photinia #EasterSunday #GreatBirminghamRun #greatrun

.@AGILECSP 2025 conference early bird tickets on offer till 25th April. Special offers for students too. Please do sign up and/or share with friends & colleagues. All welcome. #AGILEConf25 #AddingLifeToYears #OlderPeople @thecsp @thecsp @WeAHPs @RCOT_OP eventbrite.co.uk/e/agile-confer…

It's arrived! My run number for my half marathon chsrity run for @AgeUKBirmingham and @AgeUKSandwell Sandwell on 4th May 2025. All donations gratefully received. Please visit …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-s... to help if you can. 🙏🏾 #halfmarathon #Melrose #charity #agewell 🏃🏿‍♀️

A run in glorious sunshine …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-ste…

Only 24 days to my AJ Bell half marathon in aid of @AgeUKSandwell & @AgeUKBirmingham Today, a training run, 14.04km in 1:27:28🙂 Please share this link and donate if you can. A big thank you to all those who have helped me to reach £700 so far.🙏🏾 …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-ste…

To all those celebrating, Happy Eid Mubarak! #HappyEid #EidMubarak #Eid2025 @thecsp #ahps

Another challenge as I get older in support of AgeUK Birmingham and Sandwell! Please support and donate. Thanking you in anticipation. 🙏🏾 …ellgreatbirminghamrun2025.enthuse.com/pf/melrose-ste…

First  person to wish me  Happy International Women's Day! Happy #IWD to all the amazing women around the world!🙌🏾 #InternationalWomensDay #IWD2025 #IWD #parkrun #parkrunvolunteer @parkrunUK

Not all those who are obese want to change. Those who want to change may have very limited support. Healthy lifestyle and wellbeing education start in the cradle. Diverse resources, not just drugs needed all-round to tackle these challenges. #bbcaq