Harry Gray 🥩⚡️
@MeatMafiaHarry
podcast host
The Nerd Era is over.
These guys are collectively speedrunning a mass extinction event and nobody ever stopped to do a physiognomy check
There’s a handful of things I’ve been doing recently to form some better habits and my favorite by far has been mouth tape. It’s a bit unnerving at first not being able to breath out of your mouth while you sleep, but once you get used to it it’s a game changer. I’ve noticed 2…
Carbon steel and there is no second best.
BRÆKING: Michael @Saylor reveals to @BTCsessions he is a Cast Iron Maximalist. @saifedean in disbelief.
Glucose metabolism and sunlight matters way more than most people realize when it comes to our understanding of nutrition and health outcomes.
Some brands are legit crushing product innovation in the health and wellness space. Never felt so inspired about the direction of an industry. Organic cotton underwear (if you wear it) Wide toe box shoes that look amazing Cotton athletic shirts with liners High T unique supps…
"Shower filters and water filters are table stakes for a healthy life" -- Plato (probably)
Tallow on your skin is more important than tallow on your food. I will die on this hill.
The Fold debit card and CrowdHealth just feel like too big of a bargain not to share and talk about.
New US Dietary Guidelines: eat as much mayo as humanly possible. Just do what Mark says.
Welp, I turned 72. I try not to obsess about it. The years just fly by. The hip replacement was the big event for me this year, and I feel like I’m back to 100%. Sprinting (within reason), hard hikes and walking as long as I want without any pain. I'm back playing Ultimate…
A hospital but the only thing you can get is sunlight, raw milk, and grounding.
When you flip over the package and read “canola and/or sunflower oil”:

In 50 years, we'll look at hormonal birth control the same way we look at lobotomies today.
I went to an event last week where the founders of LMNT shared some of their unique business wisdom. Here are 3 core takeaways from how they've built the +$250m electrolyte brand: 1. They built the business on principals that mimic biology... When they are organizing teams…