Mbinya
@Mbinya_1
Liberal, writer, hedonist, gym rat & cyclist.
If you need nutrition/energy and hydration source in your physical exercise please reach out to me. I have energy bars, energy gels, electrolytes, creatine, whey. Please Rt.



From day one he hired someone to do it for me even when we moved to a big house. Huku I have too but once a week,my swiping robot does the job during the week .Dishes throw kwa machine and clothes too . Vumbi kenya lazima nyumba you clean .
Doing house chores is overrated if you can pay someone to do it. Imagine washing clothes for 4 hours instead of going for a ride and creating a chance to eat morę ice creams and cakes.
I know money doesn’t buy happiness but buying a bike is the best thing I did saved myself from a lot of break downs.
Kuna places siwezi ishi mimi heri niishi Kitengela nikule vumbi kila siku kuliko kukula uvundo na kukaa alert kila saa nisiibiwe💀
Everyone who travels out of Kenya gets shocked how much Kenya has stagnated while the world is moving ahead. It's like Kenya got stuck in 2013 and hasn't progressed a tiny bit. Rasna Warah's Tweet will ring true for most of us in a few years to come
Doing house chores is overrated if you can pay someone to do it. Imagine washing clothes for 4 hours instead of going for a ride and creating a chance to eat morę ice creams and cakes.
Jeshi ya i5 8th gen Hp Elitebook 840/830 g5 Core i5 8th gen 8gb ram 256gb SSD Kes 26500 Six months warranty Call 0707311340 Visit kypecomputers.com
ukiwa na 30k kuja tukupee i5 10th gen 16gb ram 256gb ssd 14 fhd call 0707311340 visit kypecomputers.com
Wakenya na udaku 😭😭 mbona wame notice ile mansion the Pluto was living ndio bwana na Bibi harusi live in now 🤣🤣🤣
I sell clear, organic homemade coconut oil at: - Ksh 1,200 per litre - Ksh 600 for 500ml This coconut oil is versatile—it can be used for cooking, body application, and has medicinal benefits. Delivery is countrywide (with a small delivery fee). 0715295019
Masturbating makes you very sleepy I would not recommend doing it before work
HP Elitebook 840 G9 14" - WUXGA - 1920 x 1200 - Intel Core i7 12th Gen i7-1270P Dodeca-core (12 Core) - 16 GB Total RAM - 512 GB SSD KES 55,0000 Limited units CALL 0707311340
One serious flaw in the portrayal of criminals is that of brilliant masterminds who are three or four steps ahead of law enforcement and us common folk. But more often than not criminals are dumb scum of the earth who make very irrational decisions in the commission of crime.
Another fine morning to remind you I sell sports merchandise We have some special kits available in our stores Plain kit ksh 1300 Printing 400 0741410828 LOCATION. starmall(Tom mboya street) next to zuri stage 3rd floor shop no. c4
Volkswagen golf Automatic 1200cc Yom 2012 760,000ksh 0799561061
hustle yako huwa gani?
This is the top reason to love Pogi. I'm certain that Mauro Gianetti almost got a heart attack when he saw him going all-out on the wet cobbles with the Yellow Jersey already in his bag LOL. What a legend. #TDF2025
A clear sign that Pogacar’s sports directors don’t call the shots. He might win the stage, but this approach is ridiculous.
In our group, one guy was arguing like he’s retarded & he’s supporting one team. Another retarded guy from the opposite team has joined the chat and now it’s absolute chaos. Kweli only a fool can argue with a fool juu huyu alikataa kuelewa logical arguments his match anammaliza😭
Pogacar won and the Vingegaard fans are comforting themselves with today’s stage win🤣 #TDF2025