Maryland Department of Health
@MDHealthDept
This account is not monitored 24/7. Help is available 24/7/365 by calling or texting 988. Please call 911 in the event of an emergency.
If you must work outside in extreme heat, follow tips to stay safe: 💧Drink plenty of water before starting work. ⚠️If you feel dizzy, nauseous or have a headache, stop working immediately and find a cool place to rest. Learn more heat safety tips: health.maryland.gov/heat
What is your favorite part about hanging out by the pool? Do you enjoy swimming, napping in a comfortable chair, or snacking? Our favorite part is keeping everyone healthy and safe by sharing these tips!
Whooping cough (pertussis) is a highly contagious respiratory disease that can lead to severe complications, especially in infants. Ask your health care provider about whooping cough vaccines for your family. Learn more: health.maryland.gov/whoopingcough.
The @MDHealthDept Developmental Disabilities Administration helps individuals live a life of their choice by promoting self-determination, employment, independence, and connections with family and the community. Learn more: bit.ly/45QleZU
Proteger la piel y los ojos de los dañinos rayos ultravioleta (UV) es esencial si pasa tiempo al aire libre. Aprenda estos consejos de protección solar para que usted y sus seres queridos estén a salvo del sol del verano: bit.ly/4k8rcsi
Protecting your skin and eyes from harmful ultraviolet (UV) rays is essential if you spend time outdoors. Learn these sun protection tips to keep you and your loved ones safe from the summer sun: health.maryland.gov/sunprotection
Hitting a milestone at the @MDHealthDept - “It’s an honor to serve & learn from Marylanders these past 100 days,” said Secretary Seshamani. Learn about MDH’s accomplishments so far & what’s ahead: bit.ly/44JXaH1.
Do you need help, but are not sure who to call? Text, call, or chat 988 for help with #MentalHealth, #suicide, and substance use problems. Call 911 for emergencies involving immediate physical danger. Knowing the right number can make a difference.
Getting the support you need can be difficult when you or a loved one is living with a disability. @MDHealthDept funds services and supports for children and adults with intellectual and developmental disabilities. Learn about eligibility and apply: bit.ly/4kSnvYW.
Did you know that smoking increases your risk of cataracts by two to three times compared to non-smokers*? You can quit. For free help, text READY to 34191. To learn more, visit: bit.ly/3GcmxI1 *Source: @CDCgov
Accidents and illnesses can occur at any time. Take two minutes to choose someone who can communicate with hospitals and providers if you are unable to speak for yourself. Create or upload your advance directive today; it’s free and easy. Get started at MyDirectives.com/Maryland.
¿Cuál es su parte favorita de pasar el rato junto a la piscina? ¿Le gusta nadar, tomar una siesta en una silla cómoda o comer bocadillos? ¡Nuestra parte favorita es mantener a todos sanos y seguros al compartir estos consejos!
Ensure your child is protected from preventable illnesses by following the recommended vaccination schedule from infancy. Give them the healthiest start in life. Talk to your family health care provider about childhood vaccines. Learn more: bit.ly/4eCd35S
La atención de salud mental culturalmente competente debe ser el estándar, no un lujo. Obtenga más información y encuentre recursos en su comunidad en bit.ly/4kdZR8b.
Culturally competent mental health care should be the standard, not a luxury. Discover more and find resources in your community at health.maryland.gov/minoritymental….
Kids and teens who spend 3+ hours a day on social media are twice as likely to experience mental health issues such as depression and anxiety. If you know someone struggling with social media, please contact a trusted adult for support. Learn more: health.maryland.gov/healthysocialm…
Marylanders seeking LGBTQIA+ support can get mental health and substance use help when they call, text or chat 988: chat.988lifeline.org. Trained and caring specialists will connect you with resources and additional support. Learn more: 988.maryland.gov
Cannabis isn’t for kids. Please don’t smoke in public. Learn how to Be Cannabis Smart at cannabis.maryland.gov. #MDCannabis
Listen to Andre’s story about how using the Maryland Quitline helped him quit tobacco and find peace of mind. This #NationalMinorityHealthMonth, he hopes to inspire others to take the first step. Need support? Call 1-800-QUIT-NOW or text READY to 34191.