Let's all Talk Menopause
@LATMenopause
Informative webinars with leading experts, for women approaching and going through the menopause across the UK & US.
Last year, insomnia expert Kathryn Pinkham from @theinsomniaclinic gave us her top tips on getting some good quality zzz. She says we’re often over thinking & sabotaging ourselves. Try to break that cycle with some good sleep hygiene habits. Details in bio for more!
Women can stay on HRT as long as the benefits outweigh the risks. Important reassurance from Dr. Juliet Balfour at menopause health. It’s not about time limits, it’s about what works for you. #LetsAllTalkMenopause #StrongWomen #MenopauseSupport
A reminder that many are still missing out on a proven treatment. It’s time to bridge that gap, educate, and support informed choices for everyone going through menopause. #LetsAllTalkMenopause #StrongWomen #menopause #HormoneHealth #WomensHealth #MenopauseSupport
That moment when a fun night out sounds less appealing than a good chiropractor? 😂 Sometimes your back really does have more of a social life than you do! #LetsAllTalkMenopause #StrongWomen #MidlifeMatters #WomensHealth #MenopauseSupport
Michelle Obama says it perfectly, half of us are going through this, yet we’re expected to carry on like nothing’s happening. Her honesty about hot flashes and the intensity of menopause is so validating. #LetsAllTalkMenopause #menopause #WomensHealth
Especially in midlife, when so many have spent years putting others first. It’s about reclaiming your time, energy, and voice without guilt. Choosing yourself isn’t selfish…it’s necessary. Have a great week! #LetsAllTalkMenopause #StrongWomen #WomensHealth #HRT #menopause
This is a wake-up call. Menopause isn’t just a health issue, it’s a workplace issue too. It’s time for real support and change. #LetsAllTalkMenopause #StrongWomen #MidlifeMatters #MenopauseWebinar #WomensHealth #HRT #menopause #HormoneHealth #WomensHealth #MenopauseSupport
96% is a staggering number, it shows just how overlooked autistic people are in menopause care. We need more awareness, better training, and truly inclusive support in healthcare. Everyone deserves to be heard and understood. #LetsAllTalkMenopause #MenopauseSupport #autism
This is a gentle but powerful nudge to stop waiting for the “right moment.” Whether you're in midlife or any stage of transition, it’s a reminder that change doesn’t need permission, you can start fresh anytime. Have a great week! #LetsAllTalkMenopause #WomensHealth
Psychologist @SuzyReading joined us to explore how #menopause can amplify #stress & #anxiety, sharing down-to-earth tips for managing it. In this clip, she talks about how cutting out caffeine completely transformed her life! Hit the link in bio to watch in full.
HRT can often improve the texture, strength, and shine of your hair, but it’s not a guaranteed fix for thinning or hair loss. Managing expectations and exploring other supportive treatments alongside it can make a big difference. #LetsAllTalkMenopause #WomensHealth
This reframes the narrative beautifully. Instead of seeing this stage as something to fear, Brené Brown reminds us it's a powerful turning point, to finally step into who we truly are. Happy Monday, have a powerful week! @brenebrown #LetsAllTalkMenopause #StrongWomen #menopause
Yoga therapist Lindsey Brown shared a refreshing take on how to fit self-care into a hectic schedule. It’s relatable, practical, and perfect for anyone feeling stretched for time. Catch up anytime, it’s well worth a watch. Only £5/month, cancel anytime. Link in bio!
A reminder that midlife is a fresh start, where experience matters, and you finally get to live life on your own terms. Have a lovely week! 💖 #LetsAllTalkMenopause #menopause
Missed our final webinar of the season? Jo Kellett from @tisseranduk shared powerful insights on how scent supports #menopause. Watch on-demand anytime! £5/month, cancel anytime. Link below: letsalltalkmenopause.co.uk/subscribe
TODAY at 2PM: Natural Relief for #Menopause Join Jo Kellett & Lindsey Brown for our final webinar of the season! Gentle, effective ways to ease meno symptoms. £5/month, cancel anytime. Sign up via the link below:letsalltalkmenopause.co.uk/subscribe
TIME CHANGE: Tomorrow at 2PM! Join our final webinar of the season: Natural Relief for #Menopause – Alternative Therapies That Work Aromatherapy + yoga for hot flushes, mood, sleep & more. £5/month, cancel anytime. Link in bio! #MenopauseSupport #Wellness
At midlife, it’s not about playing it safe, it’s about finally taking the shots we once hesitated on. New dreams, bold moves, fresh starts…we miss 100% of the chances we don’t take. This is our time. Have a powerful week! #LetsAllTalkMenopause #Midlife #TakeTheShot
This clip from our ‘Thriving Through #Menopause’ webinar with Dr. Lucy Steed challenges common beliefs about libido. It offers a fresh, honest take that gets people thinking - and talking about #libido and #desire. Hit the link below to watch in full! letsalltalkmenopause.co.uk/subscribe
Coming up Tues 1PM Join experts Jo Kellett & Lindsey Brown as they share how aromatherapy & yoga can ease symptoms like anxiety, hot flushes & sleep issues - no meds needed. £5/month. Link in bio! #Menopause #LetsAllTalkMenopause #Aromatherapy #Yoga #Tisserand
