NELSON KOECH
@KoechNelsonK
M.P BELGUT Facebook: Hon Nelson Koech
The crowd ,The tapping feet rhythm,The pain ,the sweat and the finish..Awesome Nairobi city marathon.Tough but conquered .Excellent planning,better than last.See you next at stanchart marathon @kipmurkomen @Aaroncheruiyot
This year I promised myself to do several marathons.The Big Belgut Marathon is one of them.Tested my endurance this morning with an easy 10k.
It is a travesty that the media has chosen to mislead Kenyans and the world with such a headline. It is not in the best interests of Kenya to portray the relationship between the @RailaOdinga and the Kenyan military in such light. Totally irresponsible of @NationMediaGrp .
Mwengi Mutuse alone landed you in hospital for a couple of days with multiple complications.IF WSR was to come for you, wonder where that would land you.He is not petty and has no time for an irredeemable tribalist .
It’s actually the other way round.Haji is accused for doing his job..He scuttles their evil plans before they execute.It hurts them deep.Astonished by the number of enemies we have within government.
The fun,the people,the course and finally the finish line.Happy for my sub 2.For all those who showed up..Well done!
What a legend,what a Talent.The greatest middle distance runner of all time.Iced it with an Olympic record @Kipyegon_Faith congratulations.
I now admit that @ntvkenya has become such a horrible gutter.As a member of the said committee this is grossly prejudicial and baseless sensationalism.
Phew!Our Faith has paid off..Such an emotional rollercoaster it’s been.@Kipyegon_Faith congratulations
Going forward,the government will guarantee security and all civil servants MUST show up at work.Those who won’t turn up would be deemed to have absconded duty.
Kibera this morning but @RailaOdinga is telling you”hang in there,don’t move”Well..We keep you in prayer.
Vetted,tabled and adopted .. I wish all the diplomats all the best in their stations.@SingoeiAKorir @ForeignOfficeKE
Tehran is a strategic diplomatic hub, in the global league of Nations, and stands to gain tremendously from Nairobi's positioning as the Eastern-African regional hub in trade and security.Had a meeting earlier today with Iranian Amb.Gholampour
