Joseph Fox
@JoeFox
Life/Leadership Coach|Keynote Speaker|Ret NYPD Chief/NYC CCRB Board Member/Social Media Influencer/Board of Directors 5Star Life Ins|Presidents Medal Valor
Going through change? Make it a transition! Subtle, but important difference. Change happens to us. Transition is when we adapt to, and accept the change. A great conversation with our 5Star Life Insurance team in Lincoln Nebraska, a company I am honored to be part of. 5StarLife…


Yes, Juliette is here, but still loving my one-on-one time with Charlotte - walk in the woods in Staten Island. See how happy she was putting an uprooted tree back. A nice bike ride through the neighborhood, with pan flutes. Said hello to plenty of people passing by, even stopped…




Good morning from Rockaway! "O say does that star-spangled banner yet wave O'er the land of the free, and the home of the brave?"

Hello from The Outsiders. "Stay Gold," Stevie Wonder, “… finding beauty in simple things Finding beauty in the fold It's the only way to keep from growing old Stay gold my friend."

Welcome to our lives, Juliette Eileen Levine, my 4th grandchild. You came to our world only hours ago, and yet you have already made it a better place. You have changed our lives. You have changed my life.

Perspective - more powerful than we tend to realize - ours - and somebody else's
So nice catching up with Juanita Castillo! Promoted to Sgt 2010, we spent an hour together doing her orientation then. After we met on the boardwalk she sent me a screenshot of some of the material I gave her that day; "We retain most – 95% – of what we teach to others. Want to…

Want to watch a good movie? Go back to the happiest moments of your life - today, last month, years ago
I am living in Rockaway long enough to feel like watching the movement of the setting and rising of the sun throughout the year is like seeing a really good movie, over and over again, one I will never tire of. Good night Rockaway, good night everyone

One reason I'm rarely in my apartment is because I would miss special moments like these. Meet Amtrak PO Anthony Shamsundar. - Graduated top 10% NYPD Academy - Officer of the Year for N.Y Division - EMT with the FDNY prior - Currently Field Intelligence Officer - Member of the…



Even walking the boardwalk, there's always a flower. (Great Mullien). I wonder how much I missed in my younger years, just looking in front of me, not down to the flowers, not up to the sky, not always into the eyes of the people passing me. Making up for it now!

First names: Why important? Our parents, the people who loved us first, love us most, picked our first names @NYPD61Pct
"You don't need a weatherman to know which way the wind blows." Bob Dylan Good night from Rockaway!
