Jeff Helfrich
@JeffHelfrichOR
Husband, dad, Air Force vet, 25½-yr retired lawman. HD 52 Rep pushing Oregon back to basics to move families forward. #BackToBasics
🎉 BREAKING: Bigfoot spotted at Timberline Lodge… celebrating a birthday! 🏔️🕵️♂️ But shhh—your Rep is keeping the location top secret. There’s still snow on Mount Hood, folks. ❄️ Real news, no fake doodles here! Who’s ready for a Sasquatch sighting? Reply with your best Bigfoot…

We just stopped an extreme gun bill that would have punished small businesses and done nothing to make our communities safer. As a veteran and former police officer, I know what real public safety looks like—and it starts with protecting your rights, not stripping them away.…

The pressure worked, and now the attack on our farms has been paused. Our farmers are crucial to our state and we must continue to protect them from harmful and unnecessary policies. Thank you to everyone who liked, shared and supported. This is how we create change and get Back…

🚨 The state is coming after Oregon farm stands. Families selling fresh berries, milkshakes, or running a corn maze shouldn’t need a lawyer to stay in business. I’ve been to these stands. I know the people. I know the value. And I’m pushing back—because you don’t save farmland…
Corbett Fire’s volunteer BBQ showed what service looks like. I spoke about the critical role volunteer fire crews play across Oregon—and the water tender we helped get. It’s already saving lives statewide. 👨🚒🔥 #VolunteerFire #CorbettFire #BackToBasics



This is the sound of freedom. 🇺🇸✈️ At the Wings & Eagles Airshow in Klamath Falls today. Thunderbirds overhead. The greatest display of American ingenuity and air power anywhere on Earth. #SoundOfFreedom #BackToBasics #Oregon #Thunderbirds
Public nudity? Not a thing in Oregon. Even if it’s in front of a child in your own home. Extreme leftists in Oregon are ruining our state, from drugs and homelessness and now to how we’re able to protect our children. We need to get Back to Basics and fix what’s broken. #ORPol…
Intel just announced mass layoffs in Oregon because of the hostile business environments created by the majority party in our state. We need to Get Back to Basics and protect Oregon workers. This is unacceptable. #ORPol #ORLeg #LayOffs
Oregon’s in trouble and it’s no secret. Jobs are leaving. Businesses are expanding elsewhere. Our ranking just keeps sinking. It’s time for real leadership that fights for Oregon jobs. It’s time to get Back to Basics. #ORPol #ORLeg
Today, I attended a briefing at the emergency command center and toured the devastation caused by the Rowena fires. To those that have been affected, just know I’m out here working hard to make sure you get the help you need. Thank you, as always, to our firefighters for your…
This session, we secured real investments for our communities, because your tax dollars should work for you. I’ll keep fighting to make sure they come home to support the people who live and work here. Proud to stand up for the places we call home. #ORPol #ORLeg #SessionRecap
Happy Fourth of July! 🇺🇸 Today we celebrate the freedoms that make America great and honor the generations who fought to protect them. Wishing you and your family a safe and meaningful Independence Day.
Big win for Hood River! 🌉 I’m proud to announce that Oregon and Washington have officially secured over a quarter of a billion dollars to replace the Hood River-White Salmon bridge. We’re laying the groundwork for stronger communities, better infrastructure, and a growing…

As the final hours of session wrapped up, I wanted to give you a quick look behind the scenes. It’s been a long road full of hard work, tough fights, and important wins for Oregonians across the state. Back to Basics Army, I wanted to give you a special thank you for your…
The session may be over, but my work in the district is far from done. I was briefed today on the Rowena Fire recovery — strong coordination, great teams, and committed folks working to help people recover. Thank you to all involved. Your work matters. #RowenaFire #ORLeg…



On this week’s episode of the Back to Basics Podcast, we were joined by top pollster John Horvick who gave us incredible insight into how Oregonian voters think. Don’t miss this episode as we dive right into the data. backtobasicsoregon.com #backtobasics #ORPol #ORLeg
June isn’t just about politics. For me, it’s a month of personal reflection and family. This June, I’m navigating my first Father’s Day without my dad and marking what would have been his birthday. These moments remind me why I do what I do—to honor the values he instilled in me:…
Trial lawyers are destroying our recreation industry, and SB 1196 the way to stop it. Contact the Senate President below to tell him to get this bill on the floor, and contact your Senator to vote “yes” so we can continue to protect Oregon outdoors: Senate President Rob Wagner:…
Washington County DA Kevin Barton joined me this week on the Back to Basics podcast. Kevin has made Washington County one of the safest places in Oregon, and this episode dives into how. Don’t miss it! #ORPol #ORLeg #BackToBasics