Jazzercise BuryStEds
@JazzerciseBSE
Jazzercise is a pulse-pounding, beat-pumping fitness program. Find us on Facebook: Jazzercise, Bury St Edmunds. Classes in Bury St Edmunds, Thurston & Thetford.
Redefining fitness for midlife women. Good Housekeeping shares an honest, empowering review of Vital Sculpt HIIT — which merges science-backed strength training with the high-energy fun of dance cardio: goodhousekeeping.com/health/fitness…
Let’s Dance, the National Campaign spearheaded by Angela Rippon, wants to encourage everybody to get dancing! We’re partnering with #LetsDance by offering free classes next week. Get in touch to join the fun!
Join us for FREE classes, all week next week. No need to book - simply turn up, dance & have fun with us! DM us for more info.
File under: things you’ll find in every Jazzercise class. Whether it's the empowering instructors, the upbeat music or the feel-good atmosphere, you'll always leave feeling better than you did before you walked through the door.
Looking for a fun dance based fitness class? We’re adding new classes from Mon 8th Jan 9.45am @ Santon Downham Village Hall & Thur 11th Jan 9.45am @ The New Green Centre, Thurston. Our classes are great fun & combine cardio & strength work to chart music. DM us for more info.
No dance experience? No problem. Say YES to something new and find your new groove on our dance floor. Tag a friend below to join you at Jazzercise this month ✨ #jazzercise #dancefitness #fitspo
Like Cardio Sculpt, Power Sculpt incorporates cardio and strength training…but the KEY difference is the intervals! Power Sculpt is a HIIT-style class that transitions between cardio and strength sections. #hiitworkout
Our CEO, Shanna Missett Nelson, talks to @WomansWorldUS about about how Jazzercise has turned fitness into fun for over 50 years. Read more here ⬇️ womansworld.com/posts/fitness/…
Brilliant to see the benefits of strength training being talked about so much more in the media these days: bbc.co.uk/programmes/art…. We offer cardio & strength classes, DM us for more info.
In honor of #InternationalWomensDay, we’re going LIVE on our Instagram page! Join us Wednesday, March 8th at 11 AM PT to celebrate our community of strong women around the world with an extra special sweat-sesh! #jazzercise #freeworkout
One class is all it takes to shift your mood AND mindset. Ahem, improved mental health and increased productivity, we’re looking at you 👀 Let’s tackle that next workout together! #jazzercise #moodbooster
“It’s a fun but furious fitness class. A great way to get in shape for those who love dancing, but shy away from gym workouts.” This is what former Strictly Pro Kristina Rihanoff thought of Jazzercise. Get in touch for class details… myweekly.co.uk/2023/01/09/str…
Your fresh start is here ✨ Bring your best self into 2023! Each time you join us on the dance floor or tune in for a workout, you’re prioritizing feeling your best. Tell us your #1 goal for 2023 in the comments. #jazzercise #newyearglow #letsdothis
Can’t miss that again…🤪 We wish you, your loved ones, and even the Grinch himself a very happy holiday weekend! #jazzercise #thegrinch #happyholidays
Hello, October! We're feeling stronger than ever, how about you? 😉 No matter what your age or stage is, Jazzercise reminds us that a little sweat and a lot of smiles go a loooong way. #dancefitness #HappyOctober
Tag a friend who will love this lineup! Click here for the playlist: spoti.fi/3PT37XW #newmusic #jazzercise #dance
We were pretty cool in the ‘80s and all, but have you seen us NOW?! 😉 Share this with someone you want to dance with! #jazzercise #dancefitness #health
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All ages. All fitness levels. All bodies. Welcome. What’s something that has surprised you about Jazzercise? Tell us! #jazzercise #dancefitness #jazzercisenation