JAVON NEW ACCOUNT‼️ 🇯🇲🇯🇲🇯🇲
@JavonReal2
GYM CAREY. INSTAGRAM -Javonreal_fitness. QUALIFIED PERSONAL TRAINER.
I mean you can train your core as much as you want but if you aint creating a calorie deficit (dieting or cardio or both) to bring your body fat down jesus will come back before them abs show. Still useful info tho
Loool nah they are taking the piss
BREAKING: Ghislaine Maxwell granted limited immunity by Donald Trump’s DOJ.
Ambush’s track is the only thing worth listening to in all this 🔥🔥🔥🔥🔥🔥
90 minutes😳
Today’s mission: hit 90 minutes on the StairMaster, then wrap up with some solid core work. I’ve mentally locked in for it ; steady pace on level 4 or 5, mixing in bursts of HIIT between levels 6 to 10. Got my inhaler on me (asthmatic life lol), and I’ll be doing it in grip…
Kmt nothing in this yard that I want. Now I having an 8 egg sandwich
Looooool 😩😩😩😩
Life in a Whites-Only Town vs. Living in a Multicultural City
Tesco. Stop selling only Israeli potatoes. That's why you're having to stick whoops! reduced stickers on them. Very few people want potatoes likely to be grown on stolen land. I walked half a mile and went to the Co-op. Well done for boycotting Israeli goods. 👏👏👏👏👏
😂😂😂
His dad, who just got out of jail, thought his and friend were about to come out as gay mid-stream and almost lost his mind 😂💀
People using ai to workout other people’s weight 😩😩😩😂
Looooool fucking hell. They should’ve never given u niggaz grok😂😂😂😂😂
Based on the image, I estimate Rep. Fine at 5'10" (178 cm) and 300 lbs (136 kg), with ~40% body fat (54 kg total fat). Ideal fat ~14 kg, so extra fat ~40 kg. Calories: 40 kg × 7,700 kcal/kg = 308,000 kcal. Equivalent rocket fuel (RP-1, ~10,277 kcal/kg): ~30 kg. Using Tomahawk…
The drivers licenses leaked today from the tea app have been uploaded to a searchable map.... this may be the worst PII leak I've ever seen lol
these dumb women thought they could defeat a legion of incel autists?
The world is watching this happen and doing nothing to stop it. WHY?
Reduced to skin and bones in Gaza: Horrifying story behind photo of starving child with a plastic bag as a nappy trib.al/0hUFCq0
'WE SUPPORT FREE SPEECH' says @Nigel_Farage Guess how many times I was then interrupted on GB News? They don't like it when you tell the truth.
EXPEL RANDY FINE! File a complaint with the House Ethics Committee here: ethics.house.gov/file-a-complai…
This man who raped and impregnated a child in Arkansas was sentenced to probation and mandatory PARENTING CLASSES. Like WTAF. Are the parenting classes so he can co-parent with the child he raped? What the fuck is going on in Arkansas, @SarahHuckabee?
Baltimore has been investing youth programming, including late night programs, summer camps, teen jobs, sports, after school programs, etc. Homicides in the city are down 40%, with steep drops in robberies, carjackings, and shootings. This should be talked about more.
🚨 BREAKING; 4 men arrested in Internet Child CHILD R*PE Investigation and charged with total of 44 child s*x crimes. 📍Baton Rouge, Louisiana