Jack Krucial | Lethal Gentlemen's Club 🥷
@JackKrucial
Injury & High Performance Consultant | Building Lethal Gentlemen.
HOW TO FORGE THE 1% PHYSIQUE. THE LETHAL GENTLEMAN PROTOCOL Most men are 1 crisis away from realising their fitness is purely cosmetic. The modern fitness industry is obsessed with aesthetics. Not performance. Bodybuilders & powerlifters who are as stiff as a board. Who…
- Shadowboxing - Golf - Sprinting - Tennis - Javelin - Swimming All of these elements require relaxation to produce rapid, violent power outputs. Which is completely different to strength outputs where you need to strain hard.
Relaxation is a key ingredient to explosive power. The most elite examples of this are in striking & tennis. It is why lean, lanky tennis athlete's can serve a ball 140+ miles per hour. This quality can not be trained by lifting weights. Learn how to rotate violently.
Ilia Topuria is the same boat. Multiple business ventures, 2 million dollar home training facility. Best high performance team around him out of any athlete in the UFC. Martial arts is starting to be taken seriously like other pro sports…
Islam Dulatov & Arman Tsarukyan don't need to step a foot in the ring (Islam is a versace model, Arman whips around in a Rolls Royce), yet they still choose to be in the arena. The ultimate status symbol is being athletic. A rolex doesn't even come close.
We'll see more of this soon. The new breed of MMA fighter is a Renaissance man. Has to be. Batman Begins vibes, travelling around the globe studying under different mentors, leaving behind a life of comfort.
Islam Dulatov & Arman Tsarukyan don't need to step a foot in the ring (Islam is a versace model, Arman whips around in a Rolls Royce), yet they still choose to be in the arena. The ultimate status symbol is being athletic. A rolex doesn't even come close.
Ask yourself this: "If I had to travel for the next 6 months, could I easily bring all the supplements I take with me?" If your answer is no, your stack is not sustainable. Health 'gurus' taking 10+ things per day, no one will ever stick to that regime. Simplicity >>.
