Nteza Fred (Richard)
@HongsonRicky
Mental Health Ambassador/Gender based Violence Activist. Am passionate about protecting children and mentoring youths.
Our Chairperson @HongsonRicky Together @BMMShifters are Creating awareness about Health Health in schools.
Happy new week. "Remember Mental health cannot wait". We must prioritise students emotional well-being alongside their academic growth. w We aim at providing accessible resources and fostering open conversations with learners. #shiftnow #youth #mentalhealthmatters
We know it is the weekend but remember to take your medication as advised by the health worker. #EndAIDS2030Ug
This message is crucial 👏.
How often do you get tested to know your #HIV/#AIDS status? Don't be rushed for short-term pleasure, you need to know your staus to make informed decisions. #Gettested #Staysafe #srhr4all #youth #mybodymyright @BMMShifters @STFUganda
Feeling lonely, disconnected, or unsupported? You’re not alone—and you don’t have to face it alone. 1 in 6 people on this planet feels lonely. Read WHO’s new report to learn why social connection is important: bit.ly/3Gpw1zN
Your mental health is always the most important. 🧠 Prioritize it. Protect it. Talk about it. @BMMShifters @coufamilytv @aidscommission @NamatovuRona @NyaburuMar16530 @SebagalaRonnie4 @SRHRAllianceUg
For any Mental health Awareness space, @BMMShifters is the answer
We organised a #mentalhealth awareness session at St Mary's S.S Miggade full of experience sharing and offering #adoptivetechniques on life #challenges. Remember: Most #school don't have Mental health or #guiding and counseling sessions for a #fullterm. #MentalWellness #school
Always focused ahead of the new week. Remember: "Your mind, Your strength " #newweekgoals #srhr4all #youth @STFUganda @savechildrenug
Yesterday, we had a #mentalhealth dialogues at Miggadde Health Facilty. It was a great opportunity to share information and experiences. We managed to foster an open dialogue and encouraged help-seeking for conditions often overlooked. #srhr4all #youth #MentalHealthMatters
BMM Shifters fully energized for #mentalhealth awareness at Bbibo P/S. Young people should understand the importance of Self love, self Awareness and Self Care. #AHealthyMind #MentalHealthAwarenessMonth #shiftnow #youth @savechildrenug
May is mental health awareness a month . I hope this message is able to reach everyone ,let's prioritize our mental health @harmonyofminds @upfmh12 @serenemindcare1 @HomesFore @etiange @MentalHealth_Ug @JuliusKizito10 .
Happy Mother's day #MothersDay2025 #motherslove #motherlove
Did you know that you boost your mood instantly! 😊 Smiling, even if you don't feel like it, can trick your brain into releasing those feel-good chemicals. It's a quick, easy, and free way to reduce stress and improve your mental health. #mentalhealth #MentalHealthAwarenessMonth
Happy Easter! May this day bring renewal and hope. Remember to prioritize your mental well-being amidst the festivities. Reach out if you need support. You are not alone. #Easter #MentalHealthMatters #YouAreLoved #EasterSunday
Why would the budget of Mulago hospital for medical supplies be 17bn while that of treating the people of URA is 18bn? A population of 44.9m people is going to have a budget of 17bn while 200 people at URA have a budget of 18bn. I repeat, Ugandan leaders are disgustingly 😒
Thursday plot🥳. On our way to breaking stigma and discrimination surrounding mental health in schools. Together let's Create safe spaces where all freely open up and are helped. #MentalHealthAwareness @BMMShifters @reachahand @HongsonRicky @jimboshanurah