Herbert Mugumya

TOMORROW. MEN, TURN UP. We’re breaking down two love codes shaping our generation: 💔 “My Personal Person” — Obsession or Ownership? 🧠 “The Twegyemu Era” — Power, Peace & Exit Plans. Two adults. No ultimatums. Both with something to lose. If you’ve ever loved, lost, or left—…

Never underestimate the power of stupid people in@large numbers! Sheer wisdom.

Did you know mental rumination is a serious disorder especially among men? Let’s break it down! “Mental rumination, in psychology, refers to the repetitive and persistent focus on negative thoughts, feelings, or past events, without finding a resolution or moving forward. It's…

Most men are lonely, they lack proper trusting relationships. When we meet, we talk about exterior common issues but few open up to their friends what’s hurting them, be it at home, at work, or business. Then the mental health situation never goes away! Listen more from this…

My sons, Spoil your wife and wealth will follow. 80% of a man’s fortune lies in a wife’s smile!

What a space, what a learning! Tell me nothing, there's no better Sat morning plot. Thanks @kyamageroandrew @anchor_marriage @ElizabethMusha @MugaluNathan @Herbert_MugK @MensahKodwo @bryanssemanda1 @AtakoIsmail et al for your kindness and generosity of sharing your wisdom.

Promiscuity and polyamory, where are the boundaries? #MancaveUg

My Sons, Priotise Self Care.Shower and brush your teeth atleast twice a day. Change your undergarments daily, shave all places as often as you can. Hygiene and a sense of fashion contributes to your confidence and it’s a sign of true masculinity. #Munaabe #Musenye #Mushevinge

Words fail me! I love you Papa. Your Solomonic wisdom is a great treasure to us. You are true Papa, Big brother, Friend and a Mentor..all these virtues guarded with humility. A kind of a man every man should have in their life. Honored to serve @ManCaveUg with you @Herbert_MugK

Thank you, Elder @Herbert_MugK . It was a pleasure and an honour to connect beyond the virtual connections and listen to some of wisdom in person. We shall have more of these physical meetings for all the men to connect and connect 😂. 🙏

What a week, what a privilege this week to meet and interact with a lovely moderator @ManCaveUg every Saturday morning. Thank you @mwalimu256 and @MensahKodwo for taking time and effort off your busy hustle schedules to check on me in the crazy busy Kampala. We have gone beyond…

My sons, @ManCaveUg be extremely careful! You can terribly get broke while trying to prove you’re not broke! Think……..

Thank you so much Mr. Mugumya for the reminder, new/freshers surely need guidance and I was so happy to see that there are those who have decided to guide them like Coach Monica.

Come August -Sept’2025, most universities will opening their doors to freshers! New /excited students joining campus! I know how it feels. I was there! Excited, curious, naive, “green” and ready for anything - new relationships. Friends, Before your bro, sis, daughter, son, or…

Millennium SACCO2012, a SACCO that offers the best dividends when you buy shares is Opening a branch in Kamwenge district/town this coming weekend. Join this vibrant money market opportunity.

A MUST read for young and old men. Thank you Dr @ImeldaKT2 for putting pen and paper to support this boy child and men mentorship puzzle. I need a copy! @ManCaveUg you want this book for every man on our platform. Transformative social and gender norms.

Good job Snr Herbert. Proud of You

This weekend, I had a rare opportunity to interact with A’level students of my former high school @Nganwa_HS . Rare because this is the first time it’s happening. They found me at home back in the village in Sheema district. Equipped with my mentorship skills, we candidly spoke…

Formalise your informal gigs! Yesterday at @ManCaveUg space, we discussed over dependence on paychecks, especially those of employers. We know majority of men use their talents, extra time, and creativity to do side gigs/jobs through the informal sector. To some people, these…