Healthy Fingal
@HealthyFingal
Healthy Fingal sets out to support the implementation of Healthy Ireland across Fingal by addressing healthy inequalities.
World Head and Neck Cancer Day raises awareness about a group of often-overlooked but life-altering cancers. Early detection saves lives — know the signs, get screened, and support those affected. #HeadAndNeckCancer #CancerAwareness #EarlyDetection #WorldHeadAndNeckCancerDay

Alcohol is one of the leading preventable causes of cancer after smoking? In the latest episode of the #HSETalkingHealthandWellbeing Dr. Breeda Neville and Dr. Sheila Gilheaney share valuable insights. bit.ly/4ntmisS

Did you know that UV rays can damage your skin even on cloudy days? UV rays cannot be seen or felt and can pass through cloud cover. Follow the #SunSmart 5 S’s to protect your skin.

Need help? Free support services are here for tobacco, alcohol, and other drug challenges. You’re not alone—reach out today and take the first step toward a healthier you. 💙 @HSELive @HealthyIreland @FingalCounty @EmpowerFingal


☀️ Stay safe in the sun with 4 simple tips: 1.👕 Slip into long-sleeved clothing 2.🧴 Slop on sunscreen 3.👒 Slap on a wide-brimmed hat 4.🌳 Seek out shade during peak hours (11am–3pm) Remember: UV rays can be harmful, even when it’s cloudy! #SunSmart @BreakthroCancer
Strong doesn’t have to mean high intensity. Low-impact workouts are gentle on your joints but big on results. ✨ Build strength ✨ Improve balance ✨ Support recovery Perfect for any fitness level — your body (and mind) will love it. 💪🧘♀️

Be #SunSmart This Summer! 🌞 Protect your skin: 🧴 Slop on sunscreen (SPF 30+) 👕 Slip on protective clothing 👒 Slap on a wide-brimmed hat 🕶️ Slide on sunglasses 🌳 Seek shade between 11 a.m. – 3 p.m. Enjoy the sun safely — your skin will thank you! #SunSmart #SkinSafety

Ireland’s stunning scenery should be for everyone to enjoy! 🌿 Discover inclusive trails and wheelchair-accessible greenways that open up the great outdoors to all. Plan your next adventure with help from @IrishWheelchair’s guide to #AccessibleTrails. iwa.ie/access-guideli…

Cycling Without Age is a community-driven initiative offering people with reduced mobility the chance to enjoy the outdoors in a unique way. Several trishaws are available to book across Fingal. forms.office.com/pages/response… @Fingalcoco

Step away from the screen — your mind will thank you. Unplugging, even for a little while, helps you reset, refocus, and reconnect (with yourself). ✨ Better productivity ✨ Focus on hobbies ✨ More presence Your notifications can wait. 🌿

Get moving this summer with Fingal Sports Office! Join free outdoor fitness classes at 14 different locations across Fingal — led by expert coaches in a welcoming, upbeat environment. Secure your spot:sports.fingal.ie @Fingalcoco @FingalOffice

Taking care of yourself isn’t a luxury — it’s a priority. Whether it’s a walk, a nap, a journal session, or just saying “no,” self-care looks different for everyone. ✨ Breathe. Reset. Repeat. #SelfCareMatters #RechargeMode #MindfulMoments

🌍 World Population Day reminds us of the importance of balancing population growth with sustainable development, equality, and access to resources. Learn more: un.org/en/observances…

Healthy Fingal and the HSE's Healthy Steps walks took place this week in Balbriggan (Supported by Empower), Blanchardstown and Donabate. 🚶👟 We had had over 80 participants across the 3 walks. It's free to take part, open to all, and a free cupa on completion! @HSELive


The HSE National Cancer Control Programme is hosting a webinar 'SunSmart for Outdoor Workers' on Wednesday 23rd of July 2025 from 12pm to 1. 15pm. Register for the SunSmart for Outdoor Workers Webinar 2025 here bit.ly/4lkTpOe

Quit Smoking for Good — Free HSE Support Available! You’re 4 times more likely to stop smoking with help from the HSE’s Free Stop Smoking Service. 📍 Available in clinics across Dublin North City & County @HSELive @HealthyIreland @you_can_quit

Youth Mental Health First Aid Training Dates: Wednesday 23rd and Thursday 24th July 2025 Times: 09:30 to 16:30 each day Venue: YAP Ireland CLG Head Office. Interested participants are asked to register directly through the following booking link: training.mhfaireland.ie/courses/10-you…



Stronger core, better posture, calmer mind. Pilates isn’t just a workout — it’s a game-changer for your body and focus. ✨ Improve flexibility ✨ Build strength ✨ Boost balance & breath

NOW HIRING: The Irish Heart Foundation is seeking a dedicated Support Line Nurse (16 hours/week, maternity-leave cover) to provide compassionate, remote assistance to individuals affected by stroke and heart failure. Read more: irishheart.ie/wp-content/upl… @Irishheart_ie

There is no such thing as a safe suntan. Exposure to UV radiation from the sun damages skin cells, speeds up the visible signs of skin ageing and can increase the risk of skin cancer. Follow the #SunSmart 5 S’s to protect your skin @HSELive
