Hamza Ahmed
@HamzaAdonis
Don’t be a Jeffery
Becoming a man like Adonis is the single best path you could be on. EVERYTHING changes. People respect you. Women show attraction to you. You like yourself more. You are on a great path. DON’T QUIT! Take it a step further here - skool.com/library-of-ado…
Jeffery finally gets a girlfriend! But she admits that she masturbates a lot by herself. Is that a red flag? Huge red flag if she’s a consumer of TikTok’s and Instagram reels Guarantee she’ll be thinking about guys she’s been watching on these platforms, or worse - Porn If…
Jeffery is TERRIBLE in bed. Why? Because he listens to all the advice online. He focuses on HER pleasure, he goes down on her with his butt up in the air for 30 minutes. She says it was nice, and then never comes back to see him again! It’s funny because I don’t do any of the…
Jefferys girlfriend has to tell him to fuck her harder because he pipes like a wimp It’s extremely rare for a woman to NOT like to submit to her man in the bedroom Especially if you’re more of a masculine man, following my advice, you’ll be attracting more feminine women…
Jeffery been trying this self improvement thing… But now he’s soooo bored! That’s because self improvement can be boring if you do it all by yourself. The moment you do it with others, it becomes fun Yet another solo workout overthinking between sets VS Hype loud workout…
Jeffery is lonely. How can he make friends? He needs to move somewhere social like Bali I’m telling you, you move to a place like this and you’ll literally 10x your social and dating life It’s all your environment, you don’t relate to anyone back home They are all Jefferys…
Jeffery got on nofap but now his life is worse! He’s become so agitated that he’s even more distracted than ever. Could it be ok to fap just a couple times a week? Yes 100% but people online will lie to you Jacking off a few times a week isn’t a problem at all Especially if…
How to get a physique like Andrew Tate Guys like Tate train for the sake of training itself That’s why his physique isn’t exactly aesthetic He has great chest and shoulders and triceps But lagging biceps (injury), upper chest, legs etc Because he’s training for mindset,…

Jeffery was on self improvement. Everything was going great. And then he got into a rut. And he just can’t get himself back. Falling off self improvement is kinda like getting weaker in the gym If you could hit 100kg bench press before, but now you can only hit 80kg, it…
Jeffery wants to make money online. So he starts by giving out his product for free. But he doesn’t realise that working for free is retarded because you’ll attract a different kind of person Charge, but make it super cheap And then increase the price after every sale I…
Jeffery wants to post content, but he’s afraid people in his class will make fun of him for it. It doesn’t matter - Just post content and build an audience Not doing that = settling for being poor You honestly have a mental disability if you’re not posting content in the…
Jeffery doesn’t realise it’s his mental health thats holding him back. But how long does it take to fix your mental health? Literally 2 fucking weeks This is why I fucking hate therapists, fucking scammers They’ll get men coming back for weekly sessions for fucking YEARS I…
Jeffery has a narrow upper body. That means he’s INSTANTLY unattractive to women. You need to build the V taper in your physique. Having “wide shoulders” is extremely attractive as a man But here’s the secret - It’s not about shoulders at all It’s about your lats Get bigger…
Jeffery doesn’t work hard. But how do you ACTUALLY work hard? Most people work hard and they are poor That’s because they work hard on one thing Work on your business/career for 1-4 hours a day max or stay poor (the masters and creative geniuses managed 4 good hours a day,…
Jeffery gets consistent for a few days, and then relapses HARD. If you’re stuck in that cycle just trust me watch this vid youtu.be/3xfFTQklq3w
Jeffery goes to the gym but still has bad mental health. That’s because you have to train your mind directly. - Meditation, - gratitude journaling, - play (wrestle your gf or brother and climb trees), - positive attitude (Read the book The Magic of Thinking Big every 6…
Jeffery is upset that girls don’t want to date him. But there’s nothing for girls to gain by dating the average guy. They already have a pussy. They don’t need another one for a boyfriend. Don’t be like Jeffery.
Jeffery’s girlfriend goes out to parties. She cheats every time. Sometimes just flirting, other times getting pounded. If Jeffery stands up for himself he’ll be called misogynist and controlling and insecure. So he acts like he’s fine with his girl going out. No man is fine…
Jeffery is part of the Gen Z little kids who are terrified of being seen as cringe. So he never steps out of his comfort zone. He never tries to be great out of fear of being recorded and uploaded to someone’s Snapchat story or group chat.
Jeffery has gyno and back acne but doesn’t even take steroids 😭
Jeffery has a 42 day Snapchat streak with a girl he wants to bang but doesn’t have the guts to escalate.