HSE QUIT Team
@HSEQuitTeam
We're here to help anyone trying to quit smoking, and you're twice as likely to quit with our service. Brought to you by the HSE. #TakeBackControl
Vaping or e-cigarettes can impact your heart, lungs, and other organs. It’s not a recommended method for quitting smoking and is not a healthier alternative to smoking. Find out more about how to quit vaping at: pulse.ly/o3zhgu6jie #QuitVaping #TakeBackControl…
Vaping or e-cigarettes have several negative side effects, including anxiety and depression. Connect with a stop smoking advisor for support on quitting. Find out more about how to quit: pulse.ly/jcsktbuf0u #QuitVaping #TakeBackControl #QuittingIsWinning
Vaping can harm your heart, lungs, and overall organ function. Avoid it as a way to quit smoking. The safest and most effective way to stop is by seeking support from a stop smoking advisor. Learn more about quitting vaping at: pulse.ly/fnvi1xxk9o #QuitVaping…
Join Trish and thousands of others who have successfully quit smoking with the help of our support service. Take the first step towards a cigarette-free life. Sign up to quit smoking today: pulse.ly/5s2e3q3row #QuittingIsWinning #TakeBackControl

If you plan on quitting smoking, we can help. Sign up for a free Quit Plan and access a full range of support and services. Start today and get your personalised Quit Plan: pulse.ly/iiupka80lh #TakeBackControl #QuittingIsWinning

July is Sarcoma Awareness month. When you quit smoking, you can reduce your risk of cancer. Sign up to quit at: pulse.ly/j55ssu5hdg #QuittingIsWinning #SarcomaAwarenessMonth #TakeBackControl
A new report from NCRI shows there are 10 new cases of cancer a day in Ireland due to smoking. Read the full report here: ncri.ie/en/reports-pub…
A new study by the Tobacco Free Ireland programme shows that overall reductions in nicotine and tobacco use is stalling, alongside a rise in e-cigarette and dual use in Ireland. Of particular concern are trends among the youngest age group (15 to 24 years), where nicotine…
There are so many health benefits to quitting smoking. Better health and more energy means spending more time with family and friends this summer. Quit today and prioritise quality time with your loved ones. Sign up for a free Quit plan here: pulse.ly/iw3hijpybv…
Quitting smoking can be challenging but it is possible. When you quit smoking, you are protecting your health and your future. Get the help and support you need to quit. Sign up to a free, personalised Quit Plan today: pulse.ly/lsl69kq2id #TakeBackControl #QuittingIsWinning

This week is Men’s Health Week. Today, we are encouraging the men in our lives to quit smoking. Smoking is an expensive habit and quitting can improve your health and save you money. pulse.ly/v1rn2u55dc #MensHealthWeek #ShoulderToShoulder #ConnectingForHealth
This week our Health & Wellbeing team spoke with staff & patients about why a #TobaccoFree Campus matters, part of our goal to create healthier, safer hospitals for all ✔️ Protects from second-hand smoke ✔️ Supports quit attempts ✔️ Keeps spaces safer & cleaner #worldnotobaccoday
Sligo University Hospital has reinforced its Tobacco Free Campus policy. This is in the interest of the health and wellbeing of both the hospital community and the wider Sligo population. Further details at: bit.ly/4kHy68K
Summer is the perfect time to quit smoking. Within 20 minutes of quitting, your risk of a heart attack starts to reduce. Enjoy the benefits of better health straight away. Learn more at: pulse.ly/p1u0jbbvu2 #QuittingIsWinning #YouCanQuit

Order a Quit kit today and we will post out some things to help you quit smoking. A Quit kit includes: - A guide to quitting with information and tips to help you quit for good - A money box to save the cash you don't spend on cigarettes - A pad of sticky notes and Quit pencil…
This summer, commit to a smoke-free life. Quitting smoking is one of the best decisions you can make for your health. Enjoy the warmer months with clearer lungs, more energy, and a fresh start. Sign up for a free Quit Plan, today: pulse.ly/gpdmoubduh #TakeBackControl…

NRT works by relieving physical withdrawal symptoms when you quit smoking. It provides just enough nicotine to relieve cravings and withdrawal symptoms, such as: - Restlessness - Anxiety - Lack of concentration - Hunger pangs Find out more how you can get free NRT:…
Get free NRT when you quit with the HSE QUIT service. Nicotine Replacement Therapies (NRTs) are safe, effective, and proven to help manage cigarette cravings. Contact your nearest stop smoking advisor to get free NRT, today: pulse.ly/yrni2pziqd #YouCanQuit #TakeBackControl
You don't need to wait to make a positive change. You can build new habits at any point in life. Start by quitting smoking. Sign up for a Free Quit Plan today: pulse.ly/lpkq2uuacq #QuittingIsWinning

Are you ready to give up smoking for good this summer? Sign up to a free, personalised Quit Plan today. Choose a start date that suits you and we’ll help you every step of the way: pulse.ly/50j1avngwo #TakeBackControl #YouCanQuit
