Gordon Lynch

@GordonSLynch

Professor of Physiology @unimelb PhD FACSM CSCS Passionate researcher & mentor in muscle biology. Health presenter on Australia's ABC Radio @abcovernights

The University of Melbourne

Joined September 2014

1KFollowing

3KFollowers

Pinned

Gordon Lynch@GordonSLynch · Jul 15

Exercise and Happiness. Q & A on ABC Radio #health and #fitness bit.ly/4lSSHHE #resilience #optimism #social #perserverance #emotional #mindset #physiology #mood #dementia @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @abcnews

GordonSLynch's tweet card. This week's topic is: Exercise and Happiness.

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Gordon Lynch@GordonSLynch · Jul 21

Exercising in Winter. Q & A on ABC Radio #health and #fitness bit.ly/4o0kxUa #exercise #motivation #cold #partner #swim #indoor #gym #safety #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

GordonSLynch's tweet card. This week's topic is: Exercising in Winter.

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Gordon Lynch@GordonSLynch · Jul 16

Walking works wonders. From 'Japanese walking' to the 'fart walk', this exercise has amazing benefits for #health and #fitness bit.ly/4eO0ggw #walking #physiology #digestion #heart @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

GordonSLynch's tweet card. Have you heard of the 12-hour Walk movement... what about the trend known as "Japanese walking" or the resurgence of what's being called the "fart walk"? It seems putting one foot in front of the...

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Gordon Lynch@GordonSLynch · Jul 7

How to Choose the Right Exercises. Q & A on ABC Radio #health and #fitness bit.ly/45WgLVB #exercise #goals #injury #training #muscle #heart #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @abcnews @Bupa @medibank

GordonSLynch's tweet card. This week's topic is: How to Choose the Right Exercises.

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Gordon Lynch@GordonSLynch · Jul 2

Pre-clinical models of critical illness to understand and treat ICU acquired muscle wasting and weakness. Our review in Clinical Science bit.ly/4l9OdMP #Myotwitter #muscle #ICU @UniMelb @UniMelbMDHS @UniMelbCMR @TheRMH @PPPublishing @CaldowMarissa

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Gordon Lynch@GordonSLynch · Jul 1

Overcoming Lethargy. Q & A on ABC Radio #health and #fitness bit.ly/44nK8xu #exercise #fatigue #motivation #stress #diet #physiology #energy #sleep #laugh @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @abcnews @UniMelb

GordonSLynch's tweet card. This week's topic is: Overcoming Lethargy.

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Gordon Lynch@GordonSLynch · Jun 26

Why Muscles Matter. Q & A on ABC Radio #health and #fitness bit.ly/4418luF #exercise #aging #longevity #bones #sports #strength #muscle #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @abcnews

GordonSLynch's tweet card. This week's topic is: Why Muscles Matter.

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Gordon Lynch@GordonSLynch · Jun 17

Health Benefits of Low Impact Exercises. Live Q&A on ABC Radio #health and #fitness bit.ly/4jRCbpS #Swim #walk #cardio #resistance #joints #aging #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @Bupa @medibank @abcnews

GordonSLynch's tweet card. This week's topic is: Health Benefits of Low Impact Exercises

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Gordon Lynch@GordonSLynch · Jun 12

Good Habits for Getting a Better Night’s Sleep. Live Q&A on ABC Radio #health and #fitness bit.ly/4mUo1XT #exercise #caffeine #smoking #diet #alcohol #hygiene #relaxation @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @abcnews

GordonSLynch's tweet card. This week's topic is: Getting a Better Night’s Sleep.

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Gordon Lynch@GordonSLynch · Jun 5

Avoid Making These Health Mistakes. Live Q & A on ABC Radio #health and #fitness bit.ly/4mM1i08 #exercise #hydration #sleep #pain #nutrition #training #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @medibank @Bupa

GordonSLynch's tweet card. This week's topic is: Avoiding Making These Key Health Mistakes.

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Gordon Lynch@GordonSLynch · Jun 3

Mid-Year Health Resolutions. NY resolutions gone astray? Time to get back on track. On ABC Radio #health and #fitness bit.ly/3Syolha #exercise #weightloss #motivation #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

GordonSLynch's tweet card. This week's topic is: Mid-Year Health Resolutions.

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Gordon Lynch@GordonSLynch · May 27

What To Do After Exercise. Live Q & A on ABC Radio #health and #fitness bit.ly/3SSfOFM #muscle #recovery #heart #hydration #rest #physiology #nutrition @UniMelb @UniMelbMDHS @UniMelbCMR @ACSMNews @NSCA @abcmelbourne

GordonSLynch's tweet card. This week's topic is: What To Do After Exercise.

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Gordon Lynch@GordonSLynch · May 13

Preventing Muscle Cramps. Live Q & A on ABC Radio #health and #fitness bit.ly/4jMIzQ8 #muscle #exercise #sports #pain #hydration #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @Gatorade @POWERADE

GordonSLynch's tweet card. This week's topic is: Seeking Relief from Muscle Cramps.

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Gordon Lynch@GordonSLynch · May 5

Exercise Safely or Not at All. Live Q & A on ABC Radio #health and #fitness bit.ly/3EZGbGv #exercise #safety #sports #physiology #hospital #injury #wellness @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @medibank @Bupa

GordonSLynch's tweet card. This week's topic is: Exercise Safely or Not at All.

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Gordon Lynch@GordonSLynch · May 1

Lifestyle Tips to Promote Heart Health. Live Q & A on ABC Radio #health and #fitness bit.ly/4j05Ywx #heart #exercise #physiology #diet #stress @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @American_Heart @TheBHF @heartfoundation

GordonSLynch's tweet card. This week's topic is: Lifestyle tips to promote heart health.

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Gordon Lynch@GordonSLynch · Apr 23

Can Regular Exercise Protect You from Catching a Cold? Live Q & A on ABC Radio #health and #fitness bit.ly/4jHAFaj #immunity #exercise #flu #sick #diet #sleep #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @abcmelbourne @ACSMNews @WHO

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Gordon Lynch@GordonSLynch · Apr 17

Should you invest in a home gym? Live Q & A on ABC Radio #health and #fitness bit.ly/3Ri3FJI #exercise #equipment #bike #treadmill #physiology #heart #muscle #older #aging @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA

GordonSLynch's tweet card. This week's topic is: home gyms.

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Gordon Lynch@GordonSLynch · Apr 8

Climbing Out of the Fitness Rut. Live Q&A on ABC Radio #health and #fitness bit.ly/3Ge3AnO #exercise #muscle #training #goals #aerobic #heart #enjoy #physiology @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @ACSMNews @NSCA @abcmelbourne @abcnews

GordonSLynch's tweet card. Prof Gordon Lynch asks, if exercise has lost its buzz, what can we do to get back on track?

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Gordon Lynch@GordonSLynch · Mar 31

Stay Active and Defy Age. My tips on ABC Radio #health and #fitness ab.co/4cfYlQP Includes my heartfelt tribute to dear friend, Rod Quinn, broadcaster par excellence. #longevity #physiology #exercise #retirement #motivation #muscle #sleep #mental

GordonSLynch's tweet image. Stay Active and Defy Age.

My tips on ABC Radio #health and #fitness ab.co/4cfYlQP Includes my heartfelt tribute to dear friend, Rod Quinn, broadcaster par excellence.
#longevity #physiology #exercise #retirement #motivation #muscle #sleep #mental

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Gordon Lynch@GordonSLynch · Mar 24

All About Glutamine. On ABC Radio #health and #fitness bit.ly/41UU2We #nutrition #exercise #muscle #physiology #aminoacids #diet #food #immunity #supplements @UniMelb @UniMelbMDHS @UniMelbCMR @APSPhysiology @GNCLiveWell

GordonSLynch's tweet card. This week's topic is: All About Glutamine. Glutamine is the most abundant amino acid in muscle, and it plays a key role in many bodily functions.

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