Minnesota Cross Country, Track & Field
@GopherCCTF
The official ‘X’ feed of Golden Gopher Track & Field and Cross Country. #Gophers
HOW 'BOUT THEM GOPHS 〽️ The #Gophers men finish 7th at the @NCAATrackField Outdoor Championships with 25 points, the highest team finish in 7⃣7⃣ years‼️ #ncaaTF | #SkiUMah

Minnesota’s Kostas Zaltos and Angelos Mantzouranis 🇬🇷 are representing @PRESEGAS in the men’s hammer throw today at the 2025 Balkan Championships at Panthessaliko Stadium in Greece! Action begins at 10:30 a.m. CT! LIVE RESULTS: z.umn.edu/al55


Both the men's and women's teams were academically honored by the @USTFCCCA today! A total of 3⃣2⃣ individuals also earned All-Academic recognition 🙌 #ncaaTF


Kostas Zaltos - The Greek Freak of Minnesota Mini Documentary 🎥🏆🇬🇷 #Gophers | #ncaaTF
I see a gopher thrower in there!
The #B1GLife Series continues on Day 2 with attendees walking from First Baptist Church in Selma across the Edmund Pettus Bridge, the site of Bloody Sunday and Turnaround Tuesday.
Angelos Mantzouranis 🇬🇷 is LOCKED IN for the U23 @EuroAthletics Championships hammer throw final! @PRESEGAS | #Bergen2025
Warmups are underway in Bergen, Norway for the U23 @EuroAthletics Championships hammer throw final! Angelos Mantzouranis 🇬🇷 competes ninth in order out of 12 finalists WATCH: z.umn.edu/akoy
Ready for the final day of the European Athletics U23 Championships? 🙌 Follow all the action on the European Athletics website! 💻 #Bergen2025
Easy Qualification for Mantzouranis 😤 Around 2 a.m. CT the 21-year-old Greek used a second-attempt 73.38m to reach Sunday morning’s U23 @EuroAthletics Championships FINAL! #Bergen2025 | #Gophers
One day to go! ⏳ All four days of the European Athletics U23 Championships will be streamed LIVE on the European Athletics website! 💻 📺 And the championships will also be televised in 1⃣0⃣ countries. #Bergen2025
HUGE opportunity in the next 36 hours for Angelos Mantzouranis 🇬🇷 #Bergen2025 The rising junior hammer thrower competes in the U23 @EuroAthletics Championships for Greece tomorrow! Qualification begins at 2 a.m. CT in Norway! WATCH: z.umn.edu/akoy

Our #Gophers are partaking in the annual Selma to Montgomery trip for the Big Ten “BigLife Series” this weekend. Participating in the event: Delia Johnson & Dyandra Gray, Charlie Sutherland, Calissa Minatee, Jordan Dunigan, alum Quincy Lewis & Jen Callinan (L.I.N.K.).
The mini-doc drops in 90 minutes! 11 a.m. CT 🫡 #ncaaTF
The Greek Freak of Minnesota 〽️🇬🇷 This Friday, July 18 the #Gophers are releasing a mini-documentary summarizing the spectacular career of 2025 @NCAA Champion Kostas Zaltos #ncaaTF | #SkiUMah
Psyched to welcome Jaedyn Chase to the program! ✍️〽️ Chase, a 3200m Washington state high school champion, comes to the Twin Cities after a pair of collegiate seasons at Nevada!
The Greek Freak of Minnesota 〽️🇬🇷 This Friday, July 18 the #Gophers are releasing a mini-documentary summarizing the spectacular career of 2025 @NCAA Champion Kostas Zaltos #ncaaTF | #SkiUMah

Big Ten Distinguished Scholars 🤩 @GopherCCTF had 1⃣3⃣ individuals maintain a perfect 4.0 GPA during the 2024-25 academic year! #ncaaTF | #Gophers

Congratulations to our 3⃣3⃣ #Gophers that earned Academic All-Big Ten status this past year! #ncaaTF | #SkiUMah


#Gophers alum and 2024 @TeamUSA Olympian Matt Wilkinson put forth the No. 8 time in American history in the 3000m steeplechase at #MonacoDL!! @Diamond_League | #SkiUMah

