GW Resiliency & Well-being Center

ICYMI: After 8 years and more than 100 episodes of the GW Integrative Medicine podcast, the most popular show to date is on finding empathy with Dr. Meghan L Beier. Listen in! buff.ly/bDn1RSd

Join us for A Mindfulness Experience at 2 pm ET on Friday, 7/18, with David Gaseor, LAc, DACM, of Emei Qigong. He is giving a wellness talk & leading us through a mind-body practice. Register: buff.ly/KZlKDO7

VIDEO: Watch “The State of the Economy: Managing Your Personal Finances and Staying Sane in Times of Economic Uncertainty!” with Irene Foster, PhD, director of Inclusive Excellence and professor of economics, Department of Economics, @gwucolumbian. @gwsmhs @himmelfarbgw @GW_MFA

Register for the @PCRM's International Conference on Nutrition in Medicine to🩺 Hear the latest research from over 25 worldwide experts; 📚 Earn continuing education credits; and🍽️ Enjoy delicious plant-based meals and more! Register now: pcrm.org/ICNM

HAPPENING SOON: Join the @GWSMHS Resiliency & Well-being Center for a webinar on "The State of the Economy: Managing Your Personal Finances and Staying Sane in Times of Economic Uncertainty” at 12:15 p.m. ET on Tuesday, July 8, 2025. buff.ly/e7siS9x

July is BIPOC Mental Health Awareness Month, a time dedicated to honoring the unique mental health experiences of Black, Indigenous, and People of Color. Check out relevant resources from Talkspace in the @gwoss' July Newsletter. bit.ly/44yfPUT

Join the GW Resiliency & Well-being Center for a webinar on "The State of the Economy: Managing Your Personal Finances and Staying Sane in Times of Economic Uncertainty” at 12:15 p.m. ET on Tuesday, July 8, 2025.gwu-edu.zoom.us/meeting/regist…

We just launched the @GWSMHS Resiliency & Well-being Center's Wellness Corner video series! Learn about and practice simple mind-body exercises with a member of our team! The video lengths range from just over a minute to a little over 10. youtube.com/playlist?list=…

What we're reading: "Processed foods in the context of a vegan diet, and changes in body weight and severe hot flashes in postmenopausal women: a secondary analysis of a randomized clinical trial " co-authored by #GWSMHS alum Tatiana Znayenko-Miller, DrPH. buff.ly/cl0S03B

We invite @GWSMHS & @GW_MFA faculty & staff to join us 9 a.m.-12 p.m. ET on Thursday, August 7th for training in how to be a Peer Caregiver! The program trains you to identify colleagues & others in need of support & how to provide brief counseling. rwc.smhs.gwu.edu/events/care-ca…

HAPPENING NOW: A Mindfulness Experience at 2 p.m. ET with Russell "Russ" Jaffe, MD, PhD, CCN, a world-renowned pioneer in Integrative Medicine And @GWSMHS' Mikhail "Misha" Kogan, MD. us02web.zoom.us/meeting/regist…

RESCHEDULED: Join the @GWSMHS Resiliency & Well-being Center for a webinar on "The State of the Economy: Managing Your Personal Finances and Staying Sane in Times of Economic Uncertainty” at 12:15 p.m. ET on Tuesday, July 8, 2025. bit.ly/3TBktMO @GWHospital @GWCancer

Check out this article in #GlobalAdvances on increasing equity within randomized control trials for patients with chronic low back pain! ➡️ ow.ly/QlE550WetXO #championsofwholehealth

This month, we're shining a light on men's mental, physical, and emotional health—because strength isn’t just about muscles, it’s about balance, support, and self-care. afsp.org/story/men-need… @GWSMHS @GW_MFA @GWHospital

FREE WEBINAR: Join the @GWSMHS Resiliency & Well-being Center for a webinar on "The State of the Economy: Managing Your Personal Finances and Staying Sane in Times of Economic Uncertainty” at 12:15 p.m. ET on Tuesday, June 17, 2025. rwc.smhs.gwu.edu/events/online-… @GWHospital @gwNURSING

The @GWResiliency & Well-being Center's Wellness Corner video series provides you with mind-body practices like breathing exercises, head massage, and meditation. youtube.com/playlist?list=…

The Environmental Work Group updated the methodology it uses for its 2025 Dirty Dozen & Clean 15 List. The list highlighting produce with the highest & lowest pesticide residues. ewg.org/foodnews/full-…

Join @GWResiliency for a Grand Rounds on “Stone Age Brain in the Screen Age” at 12 p.m. ET on Tuesday, July 1, 2025, w/ Richard Cytowic, MD, MFA, a pioneering researcher in synesthesia & clinical professor of Neurology at the @GWSMHS. bit.ly/44eYd1o

What we're reading: "New classification system offers ‘clear method’ for assessing ultra-processed foods," a Healio News article that includes @GWSMHS' @PhD_Leigh Frame's perspective on the new system. healio.com/news/primary-c…

Join @GWIntegrative for A Mindfulness Experience at 2 p.m. ET, 6/13, w/ @GWSMHS alum Kathryn Tapper, MD, author of the upcoming book "You Are Greater Than Your Diagnosis." This is a free online event. oimh.smhs.gwu.edu/events/online-… @GWpublichealth @ChildrensNatl @gwNURSING