F
Fitness Guide
@FitnessGuide0
Certified Fitness Coach Sharing Daily Expert Workout Tips, Nutrition Advice, and Glow Up Tips. Join the journey to a healthier, Stronger, and Better You!
Joined January 2024
14Following
69KFollowers
Pinned
F
Fitness Guide Retweeted
S
Survival Instinct@SurvivalInstint · 6 h
If someone is strangling you you have roughly 6 seconds before you are rendered unconscious. Learn these three counters to stay safe if you find yourself in a tight spot
0
3
10
7
1.0K
Fitness Guide Retweeted
M
Fitness Guide Retweeted
T
Fitness Guide Retweeted
T
F
Fitness Guide Retweeted
S
Fitness Guide Retweeted
M
Mind Dynamo@MindDynamo · 10 h
What's really going on in the brains of people who act with deliberate use of force or dominance
0
3
5
1
974
Fitness Guide Retweeted
T
Fitness Guide Retweeted
M
F
F
F
Fitness Guide Retweeted
T
F
Fitness Guide Retweeted
T
Fitness Guide Retweeted
T
F
Fitness Guide Retweeted
T
Fitness Guide Retweeted
T
Fitness Guide Retweeted
T