Fitness Dad
@FitnessDadx
Fitness, nutrition & natural remedies made simple. Helping you live stronger and healthier one clip at a time.
I learned this trick with a friend from Italy, now I only make this classic Italian salmon🍣
Add chocolate to boiling water and you'll be amazed by the result🔥
5 Minutes of Tibetan Exercises = 1 Hour of Running? 🏃🔀🧘 Monks call these movements the key to healthy longevity
Your Hands Are a Remote Control👏 Palm exercises: Relieve fatigue, boost circulation & memory, improve digestion, support heart, heal organs, and improve sleep. 👐
A genius trick to prepare salmon that everyone should know 🍣
From knife to masterpiece — watch how everyday fruit is transformed into delightful art 🍒🍉
Everyone is cooking cabbage like this after seeing this genius idea🥬