Fit With Dr Sam
@FitWithDrSam
Reclaim Your Power, Rewrite Your Legacy. Make You Great Again!!! MYGA!
Everyone over 30 blames weight gain, brain fog, & fatigue on "getting older." But what if I told you it’s not your metabolism or your hormones? It’s your lymphatic system. It’s overloaded with toxins and inflammation Here’s how to flush it clean and feel 20 again 👇

The Testosterone Lifestyle: How to Live, Train, and Think Like a High-T Male THREAD
It took me 9 years to understand this, I’ll teach it to you in 3 minutes. Here are 10 truths about life... 1.
How To Last longer in bed (Man learn too late) 7 massive hacks to control your energy and dominate in bed -Thread-🧵
You wake up every morning without a morning erection. Remember, Your erection is your weapon. As a man, your testosterone should naturally wake up by 5am. Now, I'm going to give you 4 powerful natural tips to boost your testosterone and cure premature ejaculation.…
W0men Enjoy Cheating on Men. They enjoy the thrill, the validation, the attention. It feeds their ego. It excites them. It makes them feel wanted by "better" men. Here are 17 brutal things to remember when your woman cheats. Thread 1. Once she cheats, she’s Dead to you.
16 Ways To Spice Things Up In The Bedroom With F0replay Check Thread 👇 1. Blindfold Her (This Heightens Her Senses)
10 Untold Facts about Women | The Truth Hurts - Dark Female Psychology Thread - 1. If you understand how desperate women are for relationships, you'll stop chasing them.
12 Seduction Laws Every Guy Must Know - T h r e a d -
Pablo Picasso was short, ugly, and far from physically impressive. Yet women worshipped him. Why? Because he understood the truths most men ignore Here’s his formula:
She partied through her prime... now she wants you to clean up the mess. Don’t be her second chance — be the man who knows better. These 17 brutal truths will wake you up before you wife her up. 1. She’s over 30? You have no business there.
5 Texting Techniques To Make Her Chase You P.S. : Most men don't know how to do this... -Female Psychology Thread-
Discipline is the bridge between who you are and who you want to be.