FertilityMaxxing 🐣
@FertilityMaxx
Helping couples conceive naturally since 2023 | Hormone-first fertility optimization | 1:1 coaching to boost your chances (DM)🐣
30 FertilityMaxxing Tips (Men & Women) Rooted in biology. Not wellness BS. 1. Cook 90% of your meals 2. Use only butter, tallow, coconut oil & ghee 3. Cut seed oils like your future depends on it (it does) 4. Walk 8–12k steps daily 5. Filter your water 6. Ditch scented candles,…
Your hormones were never designed for casual sex, porn, or swipe culture. They were made for: - Pair bonding - Fertility - Legacy Monogamy isn't boring. It's biologically stabilizing. Build a family. Not a body count.
The deeper your body heals, the louder the craving gets: Sun instead of screens. Being in nature. Bare feet. Moving. Fertility isn't just biology. It's a spiritual homecoming.
Infertility isn’t a diagnosis. It’s a symptom of modern life.
You work out. You eat clean. You take supplements. But you breathe plastics in your living room, sip hormone disruptors in the kitchen, and rub xenoestrogens on your skin. That's what's wrecking your health. Comment below, and I'll send you my guide 'Detox your home' for free.
GM 🌞 Pancake with fruit, 8x50m hillsprints, Salted watermelon, And studying how to conquer the world. Have a blessed Saturday.
Wearing polyester is absorbing nano-plastic. It’s not clothing. It’s a chemical bath. Linen, wool, cotton = high-vibration armor. Polyester = endocrine-disrupting garbage bag.
Sperm count has dropped over 50%. And most men are too tired, inflamed, or addicted to care.
Cholesterol is the raw material for testosterone. No cholesterol = no androgens = no vitality. Mainstream medicine, however, sees high cholesterol and prescribes statins. Want to feel like a man again? Stop fearing fat. Eat eggs, red meat, liver. Ditch seed oils. Train…
Infertility isn’t just “bad luck.” It’s often chronic inflammation. The fix? Not more meds. Not IVF. But food and lifestyle. Anti-inflammatory diets like Mediterranean: ✔️ Improve ovulation ✔️ Boost sperm quality ✔️ Raise IVF success Your fork is more powerful than you…
Low metabolism isn't a quirk. It's a red flag. Especially for fertility. Cold hands? Constipation? PMS? Hair loss? All signs your cells are starving for energy. Food isn't fuel if you can't use it. Fix your engine, so you can thrive.
Forgot to take a pic, but it looked really aesthetic before I started. Sheep yoghurt, honey, bee pollen, fresh fruit, chocolate (90%). + Raw carrots salad and raw sheep cheese. Guys, please believe me. It looked really cool.
If you don’t poop at least once a day, you’re not “fine.” You’re constipated, inflamed, and recycling toxins.
Need to MediterraneMaxx for a while. Olives, sunlight, zero stress. Anti-inflammatory monk mode.
Tomatoes can help you make babies. 🍅 Lycopene (the red pigment) boosts: - Sperm motility - Sperm shape - Testosterone & LH - Antioxidant protection Your swimmers are under attack from stress, toxins & weak hormones. Nature gave you backup.
There seems to be some confusion around Omega-3. It's anti-inflammatory. Cool. But inflammation is a response. We praise suppression instead of asking: Why is your body inflamed in the first place? Root cause > symptom patching.
