Fae_curves
@FaeCurves
Helping women grow their Curves, Balance hormones & Fall in love with their body. NASM Certified | 5yrs training | Helped 900+ women on their fitness journey
5 years ago, I was very skinny, invisible and insecure Now, I’m a NASM certified coach who has helped 100+ women build soft strength, curves, and body confidence I don’t just post workouts I teach women to: ~ Balance their hormones ~ Nourish for curves ~ Move with intention


‼️Free Niche Discovery Guide‼️ A simple practical guide that helped me and others turn our skills + passion into growth & income. Like this post Comment "SEND" (You must be following me) I’ll DM it to you 📩 RT to help someone else find their purpose 🙏❤️
Almond nut and cashew nut won’t be end of me 😔… my account is bleeding
The last batch of homemade milk I made last week went bad very quickly so I decided to observe what went wrong, while I made another milk this week. This time around it didn’t go bad quickly. Guess what could’ve gone wrong last week in the comment 😌

Overnight oat is good but it’s not for everyone 😔🙏…. It takes a lot of courage to eat it for someone that hasn’t tried it before

Why would you be going to the gym and be doing a general workout with everyone everyday and you’ll now say you’re not seeing result. As how naaaaa??? Train according to your goal and body frame.
I used to just exist… until I started working out. That’s when everything changed my mind got clearer, my confidence grew, and life started to make sense. It’s not an easy journey, but give it 3 weeks. Your body, mind & soul will thank you.
Reminder to use girls your same build/height/size as your fitness inspo
Another Day to Remind You to unlearn the whole “if you’re not sore after your workout, you didn’t train well”

Once we hit 2k followers, we’re kicking things off with our first Space session, ladies!

You want to attract more? Rest. Hydrate. Eat enough. Speak kindly to your body. A glowing, radiant woman is a magnet. Not a machine.
Just a reminder: Your body is not a before. Your body is not a project. Your body is you and she’s doing her best. Let’s show her more love this weekend 💗
So many DMs, retweets and kindness from women. I see you, and I deeply appreciate it. More value, more love, more honesty loading. Always #FitnessTwitter #WomensHealth #Community
I belong to the small percentage of Nigerian women who actually train their lats and back.

This is an appreciation post to Everyone ❤️🙏
How it started Vs How it’s going 💃🕺
Another day to remind you 👀 you can’t spot reduce FAT… I’ll explain a lot of things to us about Waist Trainer and how it’s a total scam soon.
Gotten a lot of hate for this particular Ebook, if you’ve gotten the guide and read it, kindly tell me one important thing you learnt from the guide! I’ll go first Can You “Fix” Hip Dips? No, But You Can Fill Them! If you don’t read don’t come for me!!! I’ll help women 💯
They said hip dips can’t be fixed? It’s because they don’t have this guide! My FREE EBook shows you 3 game changing tips to reduce hip dips & grow your hips naturally Follow, Like, Retweet & Comment “DIP” to get it! Only live for 48hrs after that, it’s gone‼️