Jeffrey R. Stout
@ExphysPhD
Dad of two awesome kids and Husband to amazing wife. Founding Director, School of Kinesiology & Rehabilitation Sciences “views are my own”
Exercise is more than a routine; it's a remedy. It's not just about the days added to life, but the life added to days. In a world fixated on pills, the rhythm of human movement remains the most potent medicine, enriching both body and soul 😊@UCF_Kinesiology @UCF_IEPRS…
ISSN - Spazio Nutrizione going to be a great event. Hope to see you there! spazionutrizione.it/issnitaly/
Wanna show off your science at ISSN-Italy 🇮🇹, October 17-18, in Milan? Go to this link and submit your abstract now! SPAZIO NUTRIZIONE 2025 - Abstract Area spazionutrizione.it/issnitaly/ @ExphysPhD @ShawnArent @dougkalmanphdrd @ErikBustillo @runnergirladams
Supplements fill gym bags, yet myths about their science & regulation refuse to die. Our legal & science team unpacked 12 big questions—FDA vs FTC oversight, safety vs OTC drugs, funding bias, and more—in this review. Evidence, not hype.#SupplementScience tandfonline.com/doi/full/10.10…
1.1. Are dietary supplements regulated by the food and drug administration? @TheAlanAragon @ErikBustillo @darrencandow @dougkalmanphdrd @ExphysPhD Full article: “Common questions and misconceptions about dietary supplements and the industry - What does science and the law…
Ditto, buddy.
Loved seeing you Jeff, your tribute to Dr Roger Harris was just beautiful
Had a great time at the ISSN annual conference. Great science, and even better people. In this pic I am with my PhD mentor, Dr. Terry Housh, and my long time (>30yrs) great friend @JoseAntonioPhD @IntSocietySN
💪 interesting! HMB supplementation may protect against muscle atrophy from inactivity or protein deficiency. How? By boosting the AKT/mTOR pathway, regulating autophagy, and preserving mitochondrial function. A promising step for muscle preservation! qxmd.com/r/40531264
🚨 Call for papers 🚨 Guest Editors: 🔵 Prof. Diego A. Bonilla @dabonillao 🟢 Prof. Dr. Richard B. Kreider @RBKreider 🔵 Prof. Dr. Scott Forbes 🟢 Prof. Dr. Jeffrey R. Stout @ExphysPhD 🔵 Prof. Dr. Sergej Ostojic 🟢 Prof. Dr. Darren Candow @darrencandow
Don't miss Dr. Jeff Stout's talk in memory of the fantastic contributions by Roger Harris, PhD, to the world of sports nutrition @ExphysPhD If you have done any research on creatine or beta-alanine, you can thank Dr. Harris for that. See you in Delray Beach, Florida, June…
Cool pilot study! 🎮 4 weeks of creatine + GAA supplementation improved Dota 2 scores by 30.1%, cut reaction time by 19.2%, and boosted accuracy & focus in young male esports players. 🧠 More research needed, but promising for #esports! #Science #Gaming benthamdirect.com/content/journa…
Publication Alert! Congratulations to this amazing team on their recent publication! creatineforhealth.com/creatine-the-b…
Celebrating our 29th wedding anniversary at our favorite restaurant (Beauty & Beast) 😊
#SportsNutrition Have you read it yet? The 4Rs Framework of Sports Nutrition: An Update with Recommendations to Evaluate Allostatic Load in Athletes mdpi.com/3331284 @Life_MDPI @TeamDBSS @profmikegleeson @JorgeLuisPetro @ExphysPhD @RBKreider @DRojas_Valverde @DrGfit
📢THE RESULTS ARE IN....UCF MAT students are CRUSHING the BOC exam — our first time pass rates are 18% higher than other students taking the test across the nation. 🔥💪🏽 These numbers reflect test takers in March/April 2024 and Jan/Feb 2025. Were you one of them? Charge On! ⚡
🚀 Elevate athlete performance with our new paper on the 4Rs of sports nutrition: 💦Rehydrate, 🍎 Refuel, 💪 Repair, 😴Recuperate. Optimize recovery & track stress with our ALindex tool! 📊#SportsScience #CoachingTool mdpi.com/3331284 #mdpilife via @Life_MDPI
#The4Rs Thrilled to share that our updated paper on the 4R’s framework of Sports Nutrition (Rehydration, Refuel, Repair, and Recuperate) has been accepted for publication in Life MDPI (Q1 Biology)! 🚀 Proud of this collaborative effort with top researchers in the field. @TeamDBSS
Creatine: the brain fuel you need when sleep deprived creatineforhealth.com/creatine-the-b…
🎉 Congratulations to Estefania Zamarripa ! 🎉 Estefania is a Kinesiology undergraduate student, and she just became first author on her very first publication — and we are so here for it! This milestone is a clear sign of her hard work and love for research!✨
Are you interested in a master's program? Passionate about the human body, exercise science, and promoting wellness? 🏃♂️The Kinesiology MS program is accepting applications for the Fall 2025 term. Scroll through for more information.