Mironda N. Proctor
@EducatorMNS
Mom • ⏱️Coach • Director of Athletics • SCSU🐾• UofSC🐓• 🏃🏽♀️Runner • “If you are too afraid to lose, you weren’t built to win” #NewSchoolCoach
Some coaches can only coach “talent”
What’s a coaching opinion you have that would have people like this?
FCS Conference titles in the last 20 years for D1 HBCU Football Programs SC State-9 NC A&T-5 Bethune-Cookman-5 Grambling-5 NC Central-5 Alcorn State-4 Jackson State-4 Alabama A&M-2 FAMU-2 Hampton-2 Howard-2 Delaware State-1 Alabama State-1 Prairie View-1 Tennessee State-1
Northeast Cavalier Football Parent Meeting rneathletics.com/news/103030 @RNEcavsfootball @RNECavaliers
Welcome Back to @rnecavaliers, Mrs. Samuel. #WhereJoyResides Enjoy your new position!!! @drmarlonthomas @Sabrina_suber @richlandtwo
Mark your calendars for RNE Orientation🗓️✏️📚@RNECavaliers
Welcome to CAV Nation, Coach Jackson!!!#WhereJoyResides @drmarlonthomas @Sabrina_suber @richlandtwo
Considering to be myself a good coach because every program I have ever taken over was from the bottom-no club track foundation, no repeating state championship, no recruited athletes. Literally the bottom. Always had a kid sign collegiately. That was the win… For me.
That SC sun is no joke even at 9:00 AM 😭 Track workout about took me out
Let’s Get It! Let’s Golf! Come out and get your swing on!!!🏌🏽♀️🏌🏽♂️⛳️
I might have to break down and get some weightlifting gloves. My strength coach in college was so against it but I can’t walk around here with mechanic hands lol
Paris Vaughan named assistant coach for Hawk cross country and track & field programs - University of Maryland Eastern Shore Athletics umeshawksports.com/news/2025/7/15…
@CoachAT1 is HER‼️ Check the Stats 😮💨 #BlythewoodTFXC #BengalNation #Track #TrackLife #TrackAndField #XC #CrossCountry
I’m not in “track parent” shape anymore. Assembling that tent kick my behind 😭 I brought my Keenan quilt with me. I had so many shirts but I couldn’t bear to throw them away and my good friend made it into a quilt for me. I actually have two of them 😂

It is with deep sadness that we announce the passing of Joe Monmonier, beloved SCAAA Board Member and @hhihsathletics Athletic Director. Our thoughts and prayers are with his family and the Hilton Head Island HS community during this difficult time. @SCHSL @CarolinaCoaches
PULL UP ON ME !!!!! Come join us July 16th for our final camp in the burg for our Elite prospect camp. Come get evaluated and compete at a high level. If your a dawg, pull up and show out. Click the link below and sign up today!!!! …awnwatsonfootballcamps.totalcamps.com/shop/EVENT
Everybody baby is the real deal until they get to the NATIONAL “tournaments”…. Why all the post stop so fast 🤣🤣🤣
Today is National Black Women in Sports Day! 💪🏾🏆 Black women make up <4% of the sports industry — yet the impact is unmatched. Whether on the field or behind the scenes, thank you for breaking barriers every day. Give a Black woman in sports her flowers today. 🌸
When I used to train privately, I had a parent get mad because her long jump “only improved by two feet” I only trained her for six weeks and she improved every meet within that small amount of time. When dad pulled her to go to another trainer, she never jumped further.
🚨PARENTS🚨 If someone is selling you shortcuts to getting your kids better at sports… Watch yourself. THERE ARE NO SHORTCUTS. Development is an ongoing process. Initial results are cool, but long term continuous results and growth are more important.
🚨PARENTS🚨 If someone is selling you shortcuts to getting your kids better at sports… Watch yourself. THERE ARE NO SHORTCUTS. Development is an ongoing process. Initial results are cool, but long term continuous results and growth are more important.