Suneel Dhand MD

Good Morning! Receiving messages like this makes everything I do, worth it. Hope I can continue to help many many more people 🙏🏽

Eat breakfast later and dinner earlier This will significantly reduce daily calorie consumption most people and also importantly keep insulin levels low for longer

The COVID-19 vaccine narrative was an omnishambles of shifting goalposts, suppressed data, and coercion over consent, all built on a foundation of flawed evidence presented with absolute certainty. When an institution can get something so recent and widespread so horribly wrong,…

If you are thanking RFK Junior and MAHA for: 1. Putting cane sugar back in your soda instead of high fructose corn syrup 2. Taking dyes out of your Froot Loops … then no offense, but I don’t think you were ever that serious about your health

What an absolutely AMAZING game Bring on the final, lionesses!! 👏🏽 🏴󠁧󠁢󠁥󠁮󠁧󠁿

BOOM!! 💥 What a game!

Why MAHA and RFK Jr May Spectacularly FAIL

Savor the small things now, before they become the big things you miss

WEIGHT LOSS TIP: If you are a fully competent adult who knows you have a weight problem and wants to do better, I would highly suggest you stop blaming other factors: No, it’s not the fault of the food environment. No, it’s not the fault of your genes. No, it’s not the fault…

“Eat Less, Move More is a scam!” I hear so many people say. Every time I’m in Europe, I am shocked by how much smaller the portions are versus the USA. Also how much more active Europeans are, including walking. Yet, all I hear about in the US news is people and experts…

Consuming more TURMERIC (curcumin) both in my food and as supplements has personally been a GAMECHANGER for my health this year. What have you done this year, that has been a gamechanger for your health? Let me know below👇🏽

Every time you say NO to what harms your body— whether it’s an extra large meal portion, a dessert you don’t need, or a brain destroying drug like cannabis— you’re saying YES to the life, strength, and vitality you truly deserve

A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27: “It’s a strange thing knowing you’re going to die young. At 26, I thought I had time… To fall in love. Start a family. Grow old. But cancer doesn’t care about plans.…

The reckless mass-prescribing of Ozempic (semaglutide) by the medical profession will end up being one of the biggest public health DISASTERS of all time. I completely agree with the excellent Dr Aseem Malholtra @DrAseemMalhotra in his interview with Dr John Campbell…

'Normal Blood Pressure'...Big Pharma Keeps Moving The Goalpost For More Profit. Dr Suneel Dhand, MD 1940: Normal 100+Plus Your Age/95 1970: Normal 140/90 2025: Normal Needs To Be Less Than 120/80 Anti-Hypertensive Drugs worldwide achieved a revenue of $36.7 BILLION in 2024.…