Shayan Sen
@DrShayanSen
Doctor of Pharmacy | Dispensing daily dose of health, fitness, and longevity | For health coaching - DM me | For brand growth and leads - http://Ghostlii.com
RED LIGHT THERAPY is the ultimate anti-aging hack. NASA, pro athletes, and celebrities use it to supercharge their cells by up to 200% Here’s how it works and the exact protocols for rejuvenated skin, superhuman energy, laser focus, and bulletproof cellular health:

Your belly fat is a ticking time bomb. It wraps around your organs, floods your body with inflammation, and increases risk of heart attacks, 13 cancers, and diabetes. These 7 research-backed strategies can shrink it fast (bookmark this):🧵
They removed dyes from cereal. But left in 35 grams of sugar. It’s still ultra-processed Still hyper-palatable Still engineered to keep you eating I’m glad we’re removing artificial dyes But let’s not pretend this makes a real dent It's still a win, but the job's not done yet.

New Hobby unlocked: Workout in a gym in each country I travel to. Colombia 🇨🇴

Reminder: Movement is medicine. Walk. Play. Lift. Move early and move often.