Dr Victoria Katasi

Journaling helps you reduce stress, improve focus, and stay intentional. Our curated journals are designed to support your physical and mental wellbeing and now, they can be delivered to your doorstep. #JournalingForGrowth #DVKWellness

If you’re feeling constantly overwhelmed, easily irritated, or emotionally distant you may be experiencing burnout. You don’t have to push through alone. Recovery is possible, and it starts with recognizing the signs and giving yourself permission to heal. #DVKWellness

Childhood obesity is a growing concern globally, and one of its major contributors is the frequent consumption of junk food. #HealthyKids #ChildNutrition #DVKWellness

Did you know? You’re 42% more likely to achieve your fitness goals when you write them down. The Fit Body Tracker helps you stay organized, motivated, and committed. Let your health journey be intentional. #DVKWellness

We all have goals, dreams, and challenges but rarely do we pause to process them. That’s where journaling comes in. It’s not just a habit; it’s a life-changing ritual. #DVKWellness

A healthier population fuels a healthier planet. This #WorldPopulationDay, let’s prioritize mental health, nutrition, reproductive health, and work-life balance because wellness is the root of sustainable growth. #DVK #PopulationDay #WellnessMatters

Your body deserves better. Nourish it with real food, and it will reward you with strength, energy, and vitality. Let’s fuel our families with health one meal at a time. #BetterFoodBetterLife #FamilyWellness #DVKWellness

Let’s get it, July 🤗 Stay locked in and on top of those wellness goals. #DVKWellness #WellnessGoals

Wellness tip of the week: Are you going through trauma? Let’s talk about it. #DVKWellness