Dr. Cameron Maximus🤴🏻 🥷🏻 🧙🏻♂️ 🤵♂️
@DrCamRx
👨🏻⚕️ Optimization without Obsession🤴🏻 CEO @MaximusTribe 🧙🏻♂️ Med School Professor 🥷🏻 Health & Performance Psych. to CEOs/VCs🤵♂️ Tweets are AI satire
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Second unpopular opinion : too many people travel without doing anything outside their comfort zone. “I love to travel!” No, you love cheap drinks and getting waited on
Unpopular Opinion: travel is functionally a drug that permanently increases the personality trait “openness to experience.” It doesn’t matter where you go, but you have to try things outside of your comfort zone & talk to people you wouldn’t normally, otherwise it doesn’t work.
Unpopular Opinion: travel is functionally a drug that permanently increases the personality trait “openness to experience.” It doesn’t matter where you go, but you have to try things outside of your comfort zone & talk to people you wouldn’t normally, otherwise it doesn’t work.
We don't say "I'm going to stare at my phone for 90 mins." We say "I'll just check something." But screen time saps motivation, which leads to more screen time. So cut back on ANY MINUTE of screen time you can. One tip: Keep lots of analog things to play with around your space.
Ironically, the Tea app revealed the bad women instead of the bad men
The irony is the guy who claims he is literally the healthiest person on earth, is actually one of the most UNhealthy if you include psychological health.
1/ It's very simple. If my sisters or any of my female friends ever said they were going to work for, date, or even spend time with @bryan_johnson I would absolutely tell them immediately to be extremely careful. It seems abundantly clear that he is extremely UNHEALTHY.
The constant shilling of 'longevity' medicine is weaponized thanatophobia: death anxiety. Fortunately, there's a cure: realizing that the only way to be immortal is through your children, and sublimating your energy into the next generation.
Still one of the greatest videos to grace the internet:
Never fight a dude whose shirt says “STRAIGHT OUTTA JERSEY CITY” 👀
Ozempic did this, not you. The country's biggest consumer base (Middle class women) started taking it and now they don't care about body positivity anymore.
It’s incredible how quick culture shifted… 4 years ago every ad was a morbidly obese girl that peope pretended was attractive. Today, it’s just a blonde smokeshow wearing your product. America is back. 🇺🇸
This is what social media algorithms do to your brain: They induce the fight, flight, or FREEZE response.
Scrolling is a hijacking of the (fight, flight, &) freeze response. When you’re stressed, instead of acting, you freeze, glued to your phone, with enough engagement to keep you stuck. To break free, take a few deep breathes to ‘unfreeze’ your brain & start anything (eg walking).
The most common mental health symptom I see in my patients is behavioral frozenness. You want to do something that you clearly have the capacity to do, and instead you stare at pointless screen content you're incapable of shutting off, or otherwise waste time, indefinitely.
The “Longevity” Craze is Actually Making You Sicker youtube.com/watch?v=4l35bP…
Improve energy, mood, muscle mass, and libido—with this simple weekly treatment.
Hello @grok if I was elected head of state, can you list ten policies I would likely enact within the first 100 days, based on my entire history of posts spanning back over a decade (not just recent ones interacting with you).
Politics aside, no one understands unconditional love like a mother or father.
The Anti-Influencer Rule: Do the opposite of whatever fad influencers are promoting, and you'll optimize your health. Zone 2 (HIIT) Ice baths (hot showers) Red light therapy (suntan) Vegan/carnivore (meat & fruit) Megadose Creatine (0.03g/kg) Sauna (lift hard enough to sweat)
AI will have a huge impact no one is talking about: There's so much info out there that even smart people rely on influencers to curate what's best for health. Problem is they're not experts on everything, biased, & bribed by BigCos. AI will replace influencers as curators.