Doc Fit
@DocFitX
Performance, Bio Energetic Training +Therapeutics Coach|Consultant God1st
In 2009, the Cryptocurrency & Human Performance paradigms shifted upward. Bitcoin launched for $0.00099 per coin, meanwhile the 100m World Record is set: 9.58 by Usain Bolt. Fast forward, 2017 Bolt is beaten by USA’s Justin Gatlin, while Bitcoin still a bargain reached $5,000…

🦅🇺🇸 Happy 4th 🎇✨ Ms Trevian 🏃🏾♀️🙏🏾 Keep Running
Bernie Leadon of The Eagles on the National Anthem. We definitely needed some spirit. 🇺🇸🇺🇸🇺🇸youtu.be/6PCU0RNA6O0?si…
$BTC Bitcoin can solve this!! Athletes chasing prize money late often into the next season. Track & Field has been this way for many years. You’d figured Grand Slam Track had a FASTER system.
9.2 million in owed prize money... thetimes.com/sport/athletic…
I’ve had similar criticisms of coaches relying on trends overlooking what makes it ALL possible. Young talented athletes often improve no matter the work load due to their youthful resilience. 📸 Micah Levi Clark (40s)
A rant: For 20 years I've been trying to convince many exercise scientists to learn the history of training... Yet, I still see research study after study suggesting training that resembles the 1930s as "optimum." Don't get me wrong. Many great exercise scientist understand…
Lyles pulls out after Hill wins 100m warmup race in 10.1
Noooooooooo 😂😂😂😂‼️ this can’t be happening‼️ The disrespect is at an all time high right now‼️ Damnit Noah‼️ You was supposed to represent for the Track World‼️ Now they looking at us like:
Males *inclusively competing in Females only sports is clearly an abomination. The word “inclusive” is being misused. Female athletic competition is an exclusive situation. 📸 Women's 400m “22 World T&F Indoor Championships, Belgrade Serbia.
I wanted to follow up from my last tweets. I’ve always believed competitive equity & inclusivity are both essential in sport. The current system doesn’t adequately balance these important principles, which often leads to frustration and heated exchanges, and it didn’t help for me…
Jaden Jefferson (Jr) 10.01 (+0.6) CA State 100m Record. De La Salle HS
With a wind reading of +0.6, De La Salle’s Jaden Jefferson sets a California State Record in the prelims at CIFs posting a 10.01 to tie US #3. His previous best was 10.30 What is happening?!
Jesse Owens currently holds the Big 10 record 8.13m “Sets Long Jump American Record. Source: Library Cleveland State University April 26, 1935” clevelandhistorical.org/items/show/1003
Today I learned that Jesse Owens still holds the Big 10 Long Jump meet record. 90 years. Wow.
#DocFitX 🗣️ Keep it ideal for the athletes delivering elite performances, today’s fans will always find complaints.
Fans complaining will only put more pressure on Athletes with less time to prep & recover between races. Sprinting at peak levels requires rest between races, this isn’t a heat race then semi & finals folks, it’s two finals in the same meet.
Example of #kneeValgus by #YulimarRojas, the knee tracking inwards with an #IABL (Inside ankle bone low) foot position (A). This is common for various reasons stemming from early childhood to improper footwear and intense traditional stretching training with poor mechanics…