Sandra Frank, EdD, RDN, FAND

In honor of National #DriveThru Day, check out these healthier options to choose from next time you go through the drive-thru! #FastFoods goodhousekeeping.com/health/diet-nu…

FDA issues Class I recall: Sheehan Brothers Vending cheeseburgers & several sandwiches pulled for undeclared sesame, posing serious allergy risks. Sold in IN, KY & OH via Micro Markets July 2–8. Check & avoid! #FoodSafety #Recall newsweek.com/cheese-burger-…

The 16th #Monarch #butterfly emerged at 6:47 am on July 26, 2025. A bit of AI magic included.

Mangroves? They: 🌊 Protect coastlines 🌱 Store carbon in their biomass & soil 🐟 Provide vital breeding grounds for fish & crustaceans 🎣 Ensure food security Protecting them is protecting the health of our planet. #WetlandsCOP15 #GenerationRestoration #MangroveDay

World Tofu Day: Endless Tofu Delights. Tofu Recipes That Give Meat A Run for Its Money #WorldTofuDay #tofu delish.com/cooking/g26001…

Bagel Terminology and Nutrition Information. From a Schmear to Scooped. #NationalBagelfestDay #Bagel bit.ly/2LAOM4S

Today in history, President George Bush signs the Americans with Disabilities Act during a ceremony on the South Lawn of the White House July 26, 1990 #NationalDisabilityIndependenceDay #Disability

Supporting Employees Every Step of the Way National Disability Independence Day, observed on July 26, marks the anniversary of the Americans with Disabilities Act (ADA), a landmark civil rights law that opened doors to equal opportunities for individuals with disabilities.…

Our 15th Monarch butterfly emerged at 8:35 am 7/25/2025. 2 chrysalis remain

Farm Fresh Friday. What’s in Season in your area? So. Florida: Cantaloupes. Sweet & refreshing, rich in vitamins and minerals. seasonalfoodguide.org Support local farmers. Helps to promote sustainable agriculture & reduce reliance on long-distance food transportation.

Christmas in July from Fruits & Veggies—Have A Plant. fruitsandveggies.org/recipes/waterm…

#Culinarians Day - A Tribute to the Culinary Arts Profession dietitians-online.blogspot.com/2014/07/july-2…

July is National Culinary Arts Month! To prepare more nutritious and tasty meals at home, review this glossary of common cooking techniques. #Culinarians Day eatright.org/food/food-prep…

Nearly 500 tons of USAID emergency food—enough to feed 1.5M kids—will be burned instead of sent to starving regions like Gaza. Trump’s cuts create massive starvation and deaths. #FoodSecurity #HumanRights #USAID #StarvingGaza theatlantic.com/health/archive…

Jazz up your Water - Easy Ways to Drink More Water Every Day, @Self bit.ly/2K17YGj #StayHydated #Fruit #Water #NationalRefreshmentDay

Ground beef prices hit record highs—up 10.3% to over $6/lb. Low cattle herds, drought impacts, costly feed, & tariff uncertainty are squeezing supply while demand stays strong. Experts say relief could take years. #Prices #Beef time.com/7304845/ground…

Hydrate Right. #eatright #RefreshmentDay, #Hydrate eatright.org/fitness/physic…

From Our #Garden: Mango Strawberry Slushy. Easy to prepare and a refreshing beverage during the warm weather. Can substitute an artificial sweetener. #refreshment #Mango dietitians-online.blogspot.com/2025/07/mango-…

#RECALL Nationwide recall: Parashore brand pear slices in juice may contain elevated lead & cadmium. Sold in 15‑oz cans (UPC #704817164237). Check Lot 3700/01172 6122J, Prod: 2/19/24, Best by 2/19/27. Protect kids—return or discard. #FoodSafety newsweek.com/canned-fruit-r…

FDA plans to revoke 52 outdated food standards to cut red tape & boost innovation. Without clear rules, products may vary in quality, which can lead to confusion or lower nutritional value. Transparency is key to protecting consumers. #FoodPolicy #FDA dietitians-online.blogspot.com/2025/07/fda-to…