Deezify
@Deezifycom
Fil Ruberto of http://Deezify.com - Workout Artist - Personal Trainer - Illustrator/Designer
Homage the Hollywood Hulk Hogan. He changed the business twice. Everybody wanted 24" pythons. RIP.
RIP Hulkster. Hulk and Macho memories filled my childhood & teenage years. Made me want to start lifting weights. The Mega Powers reunited in the ionosphere.
A mix of my Back Day workout footage, workout journal, and illustration. Everybody does the same stuff so maybe do something a bit different. Just a 50 yo doing internets.
Here’s some 3D rendering sneak peeks of my Exercise Card Project (picked up some basic 3D modeling skills for this—why not?). These 2.5 x 3.5-inch poker-sized cards are designed to balance typography, legibility, and simplicity, making them versatile for collecting, education,…
A couple weeks ago hit 2 PRs in a day, Front Squats at 300 followed by Deadlifts at 565. Most I ever deadlifted was 605 sumo about 5 years ago at 45 years old. It was a grind to get there and never got too close again. Usually averaged 525 weekly the years that followed.…
Probably my favorite back exercise. The trinity for me Pendlay Rows, 1-Arm Rows and Pull Ups. More Tonnage for the coach @StrengthDebates
50 year old doing a bunch of pull ups. I usually like doing low reps 1-3 reps, tons of sets usually 5-8 sets of each grip, Overhand, Underhand, Neutral. I like 5 sets of each if it's in the weighted (45-50lbs) 2-3 rep range, so 5x3x2-3=30-45 total reps. (230+50)x30= 8,400 lbs…
🎃 Carve HUGE PUMPKINS for shoulders with this 45s slideshow! 💪 This workout will carve out boulder shoulders, it's freakout season all year long. Get the full plan + weekly routines on my Patreon! Link in bio. Reply with 🎃 if you’re trying this.
Transform your back with the Deezify Thick Strong Back workout! 💥 This 45-second walkthrough routine will elevate your back training to new heights. Are you ready to feel the power?
I'm back with the first sketch of the 2025 Workout Journal. I was locked away in my fortress of swolitude, upgrading past illustrations for my Exercise Card Project. I've been databasing exercises to automate the printing of cards. I turned 50 in December, marking 10 years of…
Happy Birthday to the late and greatest Macho Man Randy Savage. Oh Yeah!
Leg workout from Swolo Erectus. Poster versions will soon be available for download and hard copy purchase (via Shop). These illustrations are merely creative documentation of my own workouts. For entertainment purposes only. Have a great workout. #legworkout #squats
Been a while but I'm ready for daily posts. I had to step back for a couple months to work on my Exercise Card project. Really had to put the blinders on. As I share some 3D mockups I'll discuss some of the changes and features of the designs. Today, I'll discuss font and text.…
Anybody else love deadlifting? Getting back to sketching in my workout journals. Something about logging workouts pen to paper that an app can't replace. Have a great #workout.
Who's hitting Shoulders today? A little #shoulderday x #warhammer mash up
What fictional character did you want to be as a kid?
What fictional character did you want to be as a kid?
I love #BackDay, do you? Back workouts don't have to be complicated. - 2-Arm Row - 1-Arm Row - Pull Ups Since I like my #backdayworkout I have 2 of them a week. That's where I add my vertical pulls. - 2-Arm Pulldown - 1-Arm Pulldown - High Pulls - Pull Ups/Chin Ups Go Heavy…