Deepta Nagpal
@DeeptaNagpal
🌟 Double Gold Medalist | ex-AIIMS New Delhi,Chronic Disorders Specialist 🌍 20+ Years | Practiced in India & EU | Diet Counselor to Lt. Dr. A.P.J.Abdul Kalam
Confused What to Eat in This Hot + Rainy Weather? Watch This! In this interview with @iqbalbroadcast about something many of us are struggling with right now, how to take care of your diet during this unpredictable mix of heatwaves and monsoon rains. ⚠️ Dehydration, heat…
Thank you, Vishal, for trusting me at a time when everything felt overwhelming and unclear and for letting me walk this journey back to health with you, not just for you. From helping shift your HBA1C, strength, weight, and running, to witnessing your confidence rise and…


A little bird told me that Smriti Irani is moving from politics back to TV. Is GG moving back from Cricket to politics to fill up the gap left by her?
Yesterday it was a high point of his career with the 100 and 5 WI. Today giving it up. #BenStokes
Stokes is playing unsportsmanlike against his character.
This is funny. #INDvsENGTest
No better time than this for Jadeja to score a richly deserved century. #INDvsENG
Jadeja is playing the role of senior most player in the dressing room to perfection!
Stokes should bring Carse on. This is test cricket at its coolest best! Fight on by India amidst some good bowling.
We all love the confidence that a swipe of lipstick 💄 or a dab of foundation 🎨 can bring. But did you ever wonder what really sits on your skin and possibly, under it? Modern cosmetics may enhance beauty, but they often come with an invisible price: toxic ingredients that can…
KL Rahul has lived up to his potential during this English summer. He always had the promise but delivered short.
Just go watch ‘Grown Up’ by @LifeOfPaaji when he’s in your city. Take your parents if you can. This is his best work!
Congratulations @chemingineer and @Popcorrrrnn You have won a Diet consultation with me and a week’s customised meal plan. We will contact you soon :)
What does food mean to you? My favourite answer will get a special prize from Beyond Kilos and Inches. You have 24 hours with you.
I don’t care India purchased a ticket for an Indian pilot & sent him in space for some research which is already available on public domain, I do care for the most interior school going child who looses it’s life due to corruption, negligence & mismanagement. Angry beyond words
Because I have been doing this for 20 years and she is a newbie 🤣😂😉
Who did it better? Deepta 🤩😍🥰@DeeptaNagpal
Look what showed up after ages #kaddurani. Good old days! @theenthubakers @DeeptaNagpal
My oven just said, ‘I need some rest’.Sunday Bake day with whole Spelt. Sourdough garlic bread, Sourdough Spelt bread, Apple pie, Pumpkin pie. #theEnthubakers P.S. earlier I used to spend half a day cooking during weekends, now it’s almost whole day, Blame is on @dipeshdutt 🤪
Hormones run the show when it comes to your metabolism, mood, energy, fertility, and more. 🧬 But for your body to make them efficiently, it needs the right raw materials, not fancy pills or trendy superfoods, but real, foundational nutrients. 🥚🥩🥬 Here are 5 key nutrients…



Khauf dekh rahe ho? Hai hi nai :(
@DeeptaNagpal Maine khaya nai tha only for photo posing.