TALKWORKS (Devon's NHS talking therapies service)

Learn healthy habits and tips for improving your happiness in our wellbeing workshops. All of our workshops are delivered by NHS therapists and are free to book onto. Call 0300 555 3344 to book or visit our website for more information about our workshops: orlo.uk/fwVGp

Heading to the Mid Devon Show in Tiverton today? Our staff and volunteers are located at stand Q164, near the blue gate. Pop over, say hello and find out more about our NHS talking therapies service.

Once you have self-referred to TALKWORKS, we will contact you within 5 working days to arrange your appointment. We aim to see all of our referrals for an initial assessment within 6 weeks, however, our current waiting times are much shorter: orlo.uk/w8WzY #Therapy #NHS

When anxiety and panic attacks stopped Martin from enjoying the things he previously enjoyed, he reached out to TALKWORKS . Through a combination of online cognitive behavioural therapy and regular support from his therapist, he was able to feel better: orlo.uk/LdIjl

Difficulties with sleep don't just impact us physically - they can impact our emotional wellbeing too. Lack of sleep can lead to us feeling low in mood and more anxious than normal. If you are struggling with sleep, you are not alone: orlo.uk/hU78X

Our staff and volunteers will be heading to the Mid Devon Show on Saturday 26 July. If you would like to find out more about how we can help you to feel healthier and happier in yourself, stop by and say hello: orlo.uk/mh5Lb #Tiverton #MidDevonShow

Carly recently joined colleagues at the @DPT_NHS Admin Conference in Barnstaple, to share her journey as a volunteer so far. She spoke about what motivated her to get involved in volunteering and what she enjoys most about being a TALKWORKS volunteer.

Anxiety can present itself in different ways for each of us. Some of the signs that you may be experiencing anxiety include: - Difficulties with sleep - Being unable to control your worries - Feeling overwhelmed Learn more about anxiety on our website: orlo.uk/6J1I3

Whether you’re feeling stressed, anxious or low in mood - you are not alone. TALKWORKS is a free and confidential NHS talking therapies service for adults, age 18+, across Devon (excluding Plymouth): orlo.uk/FB22j

Did you know that as many as 1 in 6 people in the adult UK population experience hearing loss? We have a Deaf therapist within our service who can communicate in British Sign Language (BSL) and support members of the Deaf community across Devon: orlo.uk/OckmT

Obsessive compulsive disorder (OCD) involves experiencing obsessive thoughts and compulsive behaviours. It can have a real impact on day-to-day life and can lead to severe anxiety and worry. If you are experiencing symptoms of OCD, help is available: orlo.uk/7go9a

If you are in need of emergency mental health support this weekend, please call the NHS 111 number and select the mental health option. You will then be put through to the Devon Partnership NHS Trust First Response service, available 365 days a year, 7 days a week.

Our free six week menopause course provides information, strategies and techniques to help manage symptoms of menopause. The next group starts on Tuesday 8 July at 5:00pm. Call 0300 555 3344 to book your place, or visit our website to find out more: orlo.uk/rTMkJ

Our next IBS workshop is taking place in Exeter on Monday 7 July. If you would like to learn more about irritable bowel syndrome and what can be done to manage some of the side effects of IBS, call 0300 555 3344 to book your free place: orlo.uk/9pEBY

Sharon contacted TALKWORKS for help with low mood and anxious thoughts which were impacting her day-to-day life. Through working with a therapist and employment advisor, she was able to feel better and more like herself: orlo.uk/taeL8

TALKWORKS can help with a range of difficulties that veterans and their families might be experiencing, including: - Problems with sleep - Low mood or anxiety - Disconnection from those around you We are a free NHS service and here to help: orlo.uk/eXQ8O #ArmedForcesDay

We have been made aware that there were some problems with the self-referral form on our website yesterday between 13:50 and 15:35. Unfortunately not all referrals which were submitted during this time were received by our team. We do apologise for any inconvenience caused and…

Work-related stress can affect any of us. If you are feeling overwhelmed at work, TALKWORKS is here to help. Our therapists and employment support team can work with you to get you back to feeling more like yourself again: orlo.uk/dJR9j #WorldWellbeingWeek

Self-care isn't selfish. This week, take a moment for you - whether it's a walk in a park, reading a book or decluttering your home. Read our blog to discover more ways that you can practise self-care and make your wellbeing a priority: orlo.uk/I8SiQ #WorldWellbeingWeek