David Norris
@DMNorris19
Online Personal Trainer…helping busy parents reach new levels of health, fitness & confidence
19 days until @Pompey kick off the season, so it’s time for another #CountdownToKickOff and today.. HE USED TO BE A WAITER… it’s number 19 & friend of the Pod @DMNorris19 …where were you when he served up the perfect cocktail? #Pompey
Having worked with Joe over a few years he fully deserves this. Attitude is excellent and does everything he can to be better. Congrats mate and to the family too 🙌🏻❤️⚽️
What a proud moment for us as a family, to see Joe sign his first professional contract at @LFC. Your attitude is a credit to you and will help you have a long career in football. #LFC #LiverpoolFC #ynwa
“Are you passionate about fitness and thinking about turning that passion into a career?” Or maybe you’re already working, but you want a second income doing something you love? I’m now offering a chance to train with me personally to become a fully qualified Level 3 Personal…

The Elliot James Bransby Charity Game Great event and cause to be part of and a chance to catch up with some of the lads again 💛💙 #leeds #lufc #alaw #charity #football




Want to turn your passion for fitness into a career? I’m now offering fully accredited Level 2 & Level 3 Personal Training qualifications. ✅ Hybrid learning – complete the theory online and attend practical sessions in person ✅ Qualify in just 8–12 weeks ✅ Ongoing support…
Stress-free, keep it simple fat loss Most people think they need to overhaul their entire life, cut out all their favorite foods, or spend hours in the gym to lose weight. But the truth is, you can keep it simple and still get results. Here’s how: ✅ Focus on Basics First…
💊 Supplements I Recommend & Why 💪 Supplements can support your results — but they’re not a magic fix, and definitely not a replacement for good nutrition, sleep, training, or consistency. Think of them as the cherry on top, not the foundation. Recommended supplements and…
🚨 2 SPACES AVAILABLE 🚨 Want to lose body fat, build muscle, and actually keep the results this time? ✅ Build habits that last ✅ Boost energy + confidence ✅ No more extreme diets Work with me 1-1 online — let’s get started 👇 DM “READY” for info
Said since the start I wanted to bring in an ex pro with plenty of football league experience! Buzzing about this one 💙👏🏻 NORRIS IS A CUTTER!
🚨 New Signing 🚨 We are delighted to welcome David Norris to the club. He brings a wealth of quality and experience having played over 400 times and scoring over 50 goals in the EFL. Welcome to the Cutters David! #upthecutters
Absolutely buzzing with this one. We identified that we needed some experience in, and they dont come much more experienced at this level than 400 games in the championship! Genuinely top guy and still fit as a butchers! Welcome to the cutters Nozza 💪🏼💙 #upthecutters
🚨 New Signing 🚨 We are delighted to welcome David Norris to the club. He brings a wealth of quality and experience having played over 400 times and scoring over 50 goals in the EFL. Welcome to the Cutters David! #upthecutters
“Are you passionate about fitness and thinking about turning that passion into a career?” Or maybe you’re already working, but you want a second income doing something you love? I’m now offering a chance to train with me personally to become a fully qualified Level 3 Personal…
Happy Birthday my little mate 🙌🏻💙⚽️
Happy 8th birthday to my eldest today. such a lovely caring lad Started his birthday week off as mascot for @UndrTheCosh while catching up with his mate @DMNorris19 and ending the week with a weekend at disney lad with his aunties this weekend. have a great day son
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We are deeply shocked and saddened at the tragic passing of Diogo Jota and his brother, Andre Silva. Our thoughts and heartfelt condolences are with their family, loved ones, and Diogo's teammates and friends at Liverpool FC. He was a loving father with a young family and a…
Plymouth Course starts in July!!!! Let me help you achieve a fully accredited and industry recognised Level 2 & 3 qualification in Personal Training. DM for more info Share or @ someone you think might be interested #personaltrainer #Plymouth #argyle #pafc #fitness

Fasted vs Fed Cardio: Which Is Better? 🔥 Fasted Cardio (e.g. first thing in the morning, before food) Pros: •May increase fat oxidation during the session (your body burns more fat for fuel). •Convenient for early risers or those who feel sick eating before training.…