Creatine For Health
@Creatine4Health
Accelerating the awareness about the role of creatine supplementation for health & disease 📚📃🔬 | Powered by @TeamDBSS and ESNL at @TAMU
The Creatine Conference 2025 is coming to Munich 🇩🇪 in a hybrid format (online & in-person) 🗓️ March 12-15, 2025! 🔹 Online Conference: shorturl.at/qvAWF 🔹 In-person Conference: creatineconference.eventbrite.co 🔹 Submit your abstract: forms.gle/kDfLj2kRkhCTnK… #CC2025 #Creatine
Creatine, primarily when combined with exercise training, is safe and has beneficial effects on measures of whole-body lean body mass, regional muscle size, muscle strength, bone area and thickness, functional ability, glucose kinetics, cognition and memory. #creatine #health
Creatine and cellular senescence: from molecular pathways to populational health #creatine pubmed.ncbi.nlm.nih.gov/40456458/#:~:t…
Creatine isn’t just for the gym. Texas A&M research shows it benefits muscle, brain health and aging — and its backed by 685 clinical trials. No major health concerns. Just serious potential. 🔗: tx.ag/h8bH2e5 #AggieResearch #TAMU #TAMUHealth #HealthyAging
#CreatineForHealth Nutritional intervention such as creatine supplementation in traumatic brain injury (TBI) is a promising therapeutics to improve patient recovery based on creatine neuroprotective properties. Reference 📚 doi.org/10.1007/978-98… #BrainHealth #Creatine
The potential of creatine monohydrate supplementation in the management of osteosarcopenia 💪 🦴 #creatine #aging @DrGustavoDuque @DrBenKirk pubmed.ncbi.nlm.nih.gov/40014064/
#CreatineForHealth This single-arm pilot study provides the first evidence in humans that CrM supplementation is feasible and may increase brain creatine and offer cognitive benefits to patients with Alzheimer's disease. 📚📚 doi.org/10.1002/trc2.7… #BrainHealth #Creatine
#CreatineBook Creatine: Muscle metabolism, fitness, health & longevity By Dr. Jürgen Giessing & Dr. Robert Percy Marshall This book is aimed at the interested public, athletes, and health professionals. Access for free here ⬇️ creatineforhealth.com/book-creatine/ #CreatineForHealth
#CreatineForHealth Creatine might serve as a helpful backup plan when ideal sleep schedules aren’t possible. This has potential benefits for students facing all-nighters, shift workers, and older adults who experience age-related sleep issues creatineforhealth.com/creatine-the-b… #BrainHealth
Century club! I’ve now published 100 peer-refereed papers involving creatine supplementation 🤓 However, so much more to discover. On to the next 100 📝! #creatine 💪 🦴 🧠
#NewArticle Congratulations to Prof. Diego A. Bonilla and co-authors on their latest publication in Frontiers in Nutrition (Q1) 🎉🎉 📚📚 Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted. doi.org/10.3389/fnut.2… #Creatine
Safety of creatine supplementation: analysis of the prevalence of reported side effects in clinical trials and adverse event reports 👏 👏 👏 @RBKreider @dabonillao @Creatine4Health #creatine tandfonline.com/doi/full/10.10…
#Safety "Results demonstrate that Cr supplementation does not increase the prevalence or frequency of side effects when compared to participants ingesting PLA. Therefore, claims that Cr supplementation increases the risk of side effects are unfounded." tandfonline.com/doi/full/10.10…
Awesome episode! @Creatine4Health
Creatine isn’t just for athletes. A growing body of scientific evidence now shows creatine helps preserve muscle during aging, maintains bone density, improves cognition (especially during stress), and speeds muscle recovery after intense exercise. To explore the mechanisms,…
One more addition to the name badge tree! @Creatine4Health @TeamDBSS #creatine creatineforhealth.com/creatine-confe…
#CreatineForHealth Don’t miss Robert Percy Marshall, PhD – R.B. Leipzig, Germany, as he presents cutting-edge findings on "Creatine and Soccer Performance" at the Creatine Conference 2025! ⚽🔥
#CreatineForHealth Join Prof. Tim Ziegenfuss, PhD – Center for Applied Health Sciences, USA, as he shares the latest research on "Creatine to Accelerate Recovery After Muscle Damage/Injuries" at the Creatine Conference 2025! 🩹💥
Day 3 Highlights from the 2025 #creatine conference in Munich, 🇩🇪 Creatine improves sleep/cognition/memory, offsets mental fatigue following sleep deprivation, increases brain creatine levels, decreases symptoms of depression @EricRawsonPhD @chadkerksick
#CreatineForHealth Excited to welcome Prof. Scott Forbes, PhD – Brandon University, CAN, as he shares groundbreaking insights on "Creatine for Endurance Exercise" at the Creatine Conference 2025! 🏃♂️⚡
#CreatineForHealth Curious about how creatine supports first responders and athletes? Dr. Drew Gonzalez – Texas A&M, USA, presented on "Creatine for Firefighters, Police, and the Military" at the Creatine Conference 2025! 💪🔥 Available on demand 📚
#CC2025 Today marks the final day of the CREATINE CONFERENCE 2025! Dr. Jeffrey Stout PhD invites you to this great event (available on demand), a unique space for healthcare, exercise, nutrition, and wellness professionals from around the globe 🌍 @ExphysPhD #CreatineForHealth