Corey M. Williams
@CoreyM_Williams
Mental Health Counselor (LMHC) for First Responders 🚓🚒🚑 Law Enforcement Sergeant ⚓️Veteran 🇺🇸
The cumulative effects of first-responder stress take a toll on your life and relationships. At Agate Counseling, I will help you take back your life, so you can do more of what matters. 🧵 agatecounseling.com
"The drawings themselves are just the byproduct of the experience of being present in your life...more importantly you'll fall in love with the world." - Danny
Keeping a sketchbook can improve present moment awareness, one of the six core processes in Acceptance and Commitment Therapy. Drawing while Living while Drawing. youtu.be/EwzlQCUM3I4?si… via @sketchbookskool
Keeping a sketchbook can improve present moment awareness, one of the six core processes in Acceptance and Commitment Therapy. Drawing while Living while Drawing. youtu.be/EwzlQCUM3I4?si… via @sketchbookskool
Just read: "The Moonlight Chronicles: A Wandering Artist's Journal" by Dan Price a.co/f6eLCyG
🧠🔥 Moral injury is a growing concern in the fire service. Its impact can be deep and lasting. The #IAFF Center of Excellence webinar will explore moral injury and support for #firefighters. 📅 Thurs, July 31 🕑 12- 1:30pm (ET) 💰 Free RSVP: bit.ly/Moral-Injury-F…
Listening to this discussion between Nancy McWilliams and Roy Barsness, as I workout this morning. I’ve been considering the Contemporary Psychodynamic Institute’s Relational Psychodynamic Therapy post-graduate certificate. The jury is still out. youtu.be/uYDypW8C5VY
I’ve been to a few Mindful Badge retreats. I highly recommend them for any first responder interested in improving their resiliency.
Elevate your resilience Are you ready to sharpen your awareness and recover faster? Join us for a 3-day Resilience Immersion in Scottsdale! Learn evidence-backed mindfulness & movement skills. Register now: mindfulbadge.com/events #AdaptiveMindset #Resilience #FirstResponders
“If the ego were not divided, it could not observe itself. It would have no need to observe it.” -Theodor Reik
I watched Analyze This and What About Bob this weekend. While still enjoyable, therapists are portrayed as inaccurately in movies as law enforcement. What are the exceptions?
Acceptance and Commitment Therapy be like
When it comes to ambitions:
Reflecting on some highlights. as I finish this book.
“…the more honest we are with ourselves, the better our chances for living a satisfying and useful life…honesty about our own motives does not come easily to us.” - Nancy McWilliams